If there is one area in which both education and the media have a special responsibility, it is, I believe, our natural environment. This responsibility has less to do with questions of right or wrong than with the question of survival. The natural world is our home. It is not necessarily sacred or holy. It is simply where we live.
It is therefore in our interest to look after it. This is common sense. But only recently have the size of our population and the power of science and technology grown to the point that they have a direct impact on nature. To put it' another way, until now, Mother Earth has been able to tolerate our sloppy house habits. However, the stage has now been reached where she can no longer accept our behaviour in silence. The problems caused by environmental disasters can be seen as her response to our irresponsible behaviour. She is warning us that there are limits even to her tolerance.
Nowhere are the consequences of our failure to exercise discipline in the way we relate to our environment more apparent than in the case of present-day Tibet. It is no exaggeration to say that the Tibet I grew up in was a wildlife paradise. Every traveller who visited Tibet before the middle of the twentieth century remarked on this.
Animals were rarely hunted, except in the remotest areas where crops could not be grown. Indeed, it was customary for government officials annually to issue a proclamation protecting wildlife: Nobody, it read, however humble or noble, shall harm or do violence to the creatures of the waters or the wild. The only exceptions to this were rats and wolves.
As a young man, I recall seeing great numbers of different species whenever I travelled outside Lhasa. My chief memory of the three-month journey across Tibet from my birthplace at Takster in the East to Lhasa, where I was formally proclaimed Dalai Lama as a four-year-old boy, is of the wildlife we encountered along the way.
Immense herds of kiang (wild asses) and drong (wild yak) freely roamed the great plains. Occasionally we would catch sight of shimmering herds of gowa, the shy Tibetan gazelle, of wa, the white-lipped deer, or of tso, our majestic antelope. I remember, too, my fascination for the little chibi, or pika, which would congregate on grassy areas. They were so friendly. I loved to watch the birds: the dignified gho (the bearded eagle) soaring high above monasteries and perched up in the mountains; the flocks of geese (nangbar); and occasionally, at night, to hear the call of the wookpa (the long-eared owl)
Even in Lhasa, one did not feel in any way cut off from the natural world. In my rooms at the top of the Potala, the winter palace of the Dalai Lamas, I spent countless hours as a child studying the behaviour of the red-beaked khyungkar which nested in the crevices of its walls. And behind the Norbulingka, the summer palace, I often saw pairs of trung trung Oapanes blacknecked cranes), birds which for me are the epitome of elegance and grace, that lived in the marshlands there. And all this is not to mention the crowning glory of Tibetan fauna: the bears and mountain foxes, the chanku (wolves), and sazik (the beautiful snow leopard), and thesik (lynx) which struck terror into the hearts of the normal farmer - or the gentle-faced giant panda (thorn tra), whi.ch is native to the border area between Tibet and China.
Sadly, this profusion of wildlife is no longer to be found. Partly due to hunting but primarily due to loss of habitat, what remains half a century after Tibet was occupied is only a small fraction of what there was. Without exception, every Tibetan I have spoken with who has been back to visit Tibet after thirty to forty years has reported on a striking absence of wildlife. Whereas before wild animals would often come close to the house, today they are hardly anywhere to be seen.
Equally troubling is the devastation of Tibet's forests. In the past, the hills were all thickly wooded; today those who have been back report that they are clean-shaven like a monk's head. The government in Beijing has admitted that the tragic flooding of western China, and further afield, is in part due to this. And yet I hear continuous reports of round-the-clock convoys oftrucks carrying logs east out of Tibet. This is especially tragic given the country's mountainous terrain and harsh climate. It means that replanting requites sustained care and attention. Unfortunately there is little evidence of this.
None of this is to say that, historically, we Tibetans were deliberately 'conservationist'. We were not. The idea of something called 'pollution' simply never occurred to us. There is no denying we were rather spoiled in this respect. A small population inhabited a very large area with clean, dry air and an abundance of pure mountain water. This innocent attitude toward cleanliness meant that when we Tibetans went into exile, we were astonished to discover, for example, the existence of streams whose water is not drinkable. Like an only child, no matter what we did, Mother Earth tolerated our behaviour. The result was that we had no proper understanding of cleanliness and hygiene. People would spit or blow their nose in the street without giving it a second thought. Indeed, saying this, I recall one elderly Khampa, a former bodyguard who used to come each day to circumambulate my residence in Dharamsala (a popular devotion). Unfortunately, he suffered greatly from bronchitis. This was exacerbated by the incense he carried. At each corner, therefore, he would pause to cough and expectorate so ferociously that I sometimes wondered whether he had come to pray or just to spit!
Over the years, since our first arriving in exile, I have taken a close interest in environmental issues. The Tibetan government in exile has paid particular attention to introducing our children to their responsibilities as residents of this fragile planet. And I never hesitate to speak out on the subject whenever I am given the opportunity. In particular, I always stress the need to consider how our actions, in affecting the environment, are likely to affect others. I admit that this is very often difficult to judge. We cannot say for sure what the ultimate effects of, for example, deforestation might be on the soil and the local rainfall, let alone what the implications are for the planet's weather systems. The only clear thing is that we humans are the only species with the power to destroy the earth as we know it. The birds have no such power, nor do the insects, nor does any mammal. Yet if we have the capacity to destroy the earth, so, too, do we have the capacity to protect it.
What is essential is that we find methods of manufacture that do not destroy nature. We need to find ways of cutting down on our use of wood and other limited natural resources. I am no expert in this field, and I cannot suggest how this might be done. I know only that.it is possible, given the necessary determination. For example, I recall hearing on a visit to Stockholm some years ago that for the first time in many years fish were retUrning to the river that runs through the city. Until recently, there were none due to industrial pollution. Yet this improvement was by no means the result of all the local factories closing down. Likewise, on a visit tei Germany, I was shown an industrial development designed to produce no pollution. So, clearly, solutions do exist to limit damage to the natural world without bringing industry to a halt.
This does not mean that I believe that we can rely on technology to overcome all our problems. Nor do I believe we can afford to continue destructive practices in anticipation of technical fixes being developed. Besides, the environment does not need fixing. It is our behaviour in relation to it that needs to change. I question whether, in the case of such a massive looming disaster as that caused by the greenhouse effect, a fix could ever exist, even in theory. And supposing it could, we have to ask whether it would ever be feasible to apply it on the scale that would be required. What of t_e expense and what of the cost in terms' of our natural resources? I suspect that these would be prohibitively high. There is also the fact that in many other fields-such as in the humanitarian relief of hunger-there are already insufficient funds to cover the work that could be undertaken. Therefore, even if one were to argue that the necessary funds could be raised, morally speaking this would be almost impossible to justify given such deficiencies. It would not be right to deploy huge sums simply in order to enable the industrialized nations to continue their harmful practices while people in other places cannot even feed themselves.
All this points to the need to recognize the universal dimension of our actions and, based on this, to exercise restraint. The necessity of this is forcefully demonstrated when we come to consider the propagation of our species. Although from 'the point of view of all the major religions, the more humans the better, and although it may be true that some of the latest studies suggest a population implosion a century from now, still I believe we cannot ignore this issue. As a monk, it is perhaps inappropriate for me to comment on these matters. I believe that family planning is important. Of course, I do pot mean to suggest we should not have children. Human life is a precious resource and married couples should have children unless there are compelling reasons not to. The idea of not having children just because we want to enjoy a full life without responsibility is quite mistaken I think. At the same time, couples do have a duty to consider the impact our numbers have on the natural environment. This is especially true given the impact of modern 'technology.
Fortunately, more and more people are coming to recognize the importance of ethical discipline as a means to ensuring a healthy place to live. For this reason I am optimistic that disaster can be averted. Until comparatively recently, few people gave much thought to the effects of human activity on our planet. Yet today there are even political parties whose main concern is this. Moreover, the fact that the air we breathe, the water we drink, the forests and oceans which sustain millions of different life forms, and the Climatic patterns which govern out weather systems all transcend national boundaries is a source of hope. It means that no country, Be matter _either how rich and powerful or how poor and weak it may be, can afford not to take action in respect of this issue.
As far as the individual is concerned, the problems resulting from our neglect of our natural environment are a powerful reminder that we all have a contribution to make. And while one person's actions may not have a significant impact, the combined effect of millions of individuals' actions certainly does. This means that it is time for all those living in the industrially developed nations to give serious thought to changing their lifestyle. Again this is not so much a question of ethics. The fact that the population of the rest of the world has an equal right to improve their standard of living is in some ways more important than the affluent being able to continue their lifestyle. If this is to be fulfilled without causing irredeemable violence to the natural world-with all the negative consequences for happiness that this would entail-the richer countries must set an example. The cost to the planet, and thus the cost to humanity, of ever-increasing standards of living, is simply too great.
Excerpt from Ancient Wisdom, Modern World: Ethics for the New Millennium by Tenzin Gyatso, the Fourteenth Dalai Lama. Published by Little, Brown and Company, United Kingdom J 999. (pp 2 J 3 -220).
Showing posts with label tenzin gyatso. Show all posts
Showing posts with label tenzin gyatso. Show all posts
Tuesday, September 4, 2018
Dalai Lama on the Natural World
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Tuesday, June 14, 2016
The Dalai Lama: Why I’m hopeful about the world’s future
The Washington Post, Opinions, 13 June 2016
By The Dalai Lama
(The 14th Dalai Lama, Tenzin Gyatso, is the spiritual leader of Tibet. Since 1959, he has lived in exile in Dharamsala in northern India.)
Almost six decades have passed since I left my homeland, Tibet, and became a refugee. Thanks to the kindness of the government and people of India, we Tibetans found a second home where we could live in dignity and freedom, able to keep our language, culture and Buddhist traditions alive.
My generation has witnessed so much violence — some historians estimate that more than 200 million people were killed in conflicts in the 20th century.
Today, there is no end in sight to the horrific violence in the Middle East, which in the case of Syria has led to the greatest refugee crisis in a generation. Appalling terrorist attacks — as we were sadly reminded this weekend — have created deep-seated fear. While it would be easy to feel a sense of hopelessness and despair, it is all the more necessary in the early years of the 21st century to be realistic and optimistic.
There are many reasons for us to be hopeful. Recognition of universal human rights, including the right to self-determination, has expanded beyond anything imagined a century ago. There is growing international consensus in support of gender equality and respect for women. Particularly among the younger generation, there is a widespread rejection of war as a means of solving problems. Across the world, many are doing valuable work to prevent terrorism, recognizing the depths of misunderstanding and the divisive idea of “us” and “them” that is so dangerous. Significant reductions in the world’s arsenal of nuclear weapons mean that setting a timetable for further reductions and ultimately the elimination of nuclear weapons — a sentiment President Obama recently reiterated in Hiroshima, Japan — no longer seem a mere dream.
The notion of absolute victory for one side and defeat of another is thoroughly outdated; in some situations, following conflict, suffering arises from a state that cannot be described as either war or peace. Violence inevitably incurs further violence. Indeed, history has shown that nonviolent resistance ushers in more durable and peaceful democracies and is more successful in removing authoritarian regimes than violent struggle.
It is not enough simply to pray. There are solutions to many of the problems we face; new mechanisms for dialogue need to be created, along with systems of education to inculcate moral values. These must be grounded in the perspective that we all belong to one human family and that together we can take action to address global challenges.
It is encouraging that we have seen many ordinary people across the world displaying great compassion toward the plight of refugees, from those who have rescued them from the sea, to those who have taken them in and provided friendship and support. As a refugee myself, I feel a strong empathy for their situation, and when we see their anguish, we should do all we can to help them. I can also understand the fears of people in host countries, who may feel overwhelmed. The combination of circumstances draws attention to the vital importance of collective action toward restoring genuine peace to the lands these refugees are fleeing.
Tibetan refugees have firsthand experience of living through such circumstances and, although we have not yet been able to return to our homeland, we are grateful for the humanitarian support we have received through the decades from friends, including the people of the United States.
A further source of hope is the genuine cooperation among the world’s nations toward a common goal evident in the Paris accord on climate change. When global warming threatens the health of this planet that is our only home, it is only by considering the larger global interest that local and national interests will be met.
I have a personal connection to this issue because Tibet is the world’s highest plateau and is an epicenter of global climate change, warming nearly three times as fast as the rest of the world. It is the largest repository of water outside the two poles and the source of the Earth’s most extensive river system, critical to the world’s 10 most densely populated nations.
To find solutions to the environmental crisis and violent conflicts that confront us in the 21st century, we need to seek new answers. Even though I am a Buddhist monk, I believe that these solutions lie beyond religion in the promotion of a concept I call secular ethics. This is an approach to educating ourselves based on scientific findings, common experience and common sense — a more universal approach to the promotion of our shared human values.
Over more than three decades, my discussions with scientists, educators and social workers from across the globe have revealed common concerns. As a result, we have developed a system that incorporates an education of the heart, but one that is based on study of the workings of the mind and emotions through scholarship and scientific research rather than religious practice. Since we need moral principles — compassion, respect for others, kindness, taking responsibility — in every field of human activity, we are working to help schools and colleges create opportunities for young people to develop greater self-awareness, to learn how to manage destructive emotions and cultivate social skills. Such training is being incorporated into the curriculum of many schools in North America and Europe — I am involved with work at Emory University on a new curriculum on secular ethics that is being introduced in several schools in India and the United States.
It is our collective responsibility to ensure that the 21st century does not repeat the pain and bloodshed of the past. Because human nature is basically compassionate, I believe it is possible that decades from now we will see an era of peace — but we must work together as global citizens of a shared planet.
Original link: http://dalailama.com/messages/articles/hopeful
By The Dalai Lama
(The 14th Dalai Lama, Tenzin Gyatso, is the spiritual leader of Tibet. Since 1959, he has lived in exile in Dharamsala in northern India.)
Almost six decades have passed since I left my homeland, Tibet, and became a refugee. Thanks to the kindness of the government and people of India, we Tibetans found a second home where we could live in dignity and freedom, able to keep our language, culture and Buddhist traditions alive.
My generation has witnessed so much violence — some historians estimate that more than 200 million people were killed in conflicts in the 20th century.
Today, there is no end in sight to the horrific violence in the Middle East, which in the case of Syria has led to the greatest refugee crisis in a generation. Appalling terrorist attacks — as we were sadly reminded this weekend — have created deep-seated fear. While it would be easy to feel a sense of hopelessness and despair, it is all the more necessary in the early years of the 21st century to be realistic and optimistic.
There are many reasons for us to be hopeful. Recognition of universal human rights, including the right to self-determination, has expanded beyond anything imagined a century ago. There is growing international consensus in support of gender equality and respect for women. Particularly among the younger generation, there is a widespread rejection of war as a means of solving problems. Across the world, many are doing valuable work to prevent terrorism, recognizing the depths of misunderstanding and the divisive idea of “us” and “them” that is so dangerous. Significant reductions in the world’s arsenal of nuclear weapons mean that setting a timetable for further reductions and ultimately the elimination of nuclear weapons — a sentiment President Obama recently reiterated in Hiroshima, Japan — no longer seem a mere dream.
The notion of absolute victory for one side and defeat of another is thoroughly outdated; in some situations, following conflict, suffering arises from a state that cannot be described as either war or peace. Violence inevitably incurs further violence. Indeed, history has shown that nonviolent resistance ushers in more durable and peaceful democracies and is more successful in removing authoritarian regimes than violent struggle.
It is not enough simply to pray. There are solutions to many of the problems we face; new mechanisms for dialogue need to be created, along with systems of education to inculcate moral values. These must be grounded in the perspective that we all belong to one human family and that together we can take action to address global challenges.
It is encouraging that we have seen many ordinary people across the world displaying great compassion toward the plight of refugees, from those who have rescued them from the sea, to those who have taken them in and provided friendship and support. As a refugee myself, I feel a strong empathy for their situation, and when we see their anguish, we should do all we can to help them. I can also understand the fears of people in host countries, who may feel overwhelmed. The combination of circumstances draws attention to the vital importance of collective action toward restoring genuine peace to the lands these refugees are fleeing.
Tibetan refugees have firsthand experience of living through such circumstances and, although we have not yet been able to return to our homeland, we are grateful for the humanitarian support we have received through the decades from friends, including the people of the United States.
A further source of hope is the genuine cooperation among the world’s nations toward a common goal evident in the Paris accord on climate change. When global warming threatens the health of this planet that is our only home, it is only by considering the larger global interest that local and national interests will be met.
I have a personal connection to this issue because Tibet is the world’s highest plateau and is an epicenter of global climate change, warming nearly three times as fast as the rest of the world. It is the largest repository of water outside the two poles and the source of the Earth’s most extensive river system, critical to the world’s 10 most densely populated nations.
To find solutions to the environmental crisis and violent conflicts that confront us in the 21st century, we need to seek new answers. Even though I am a Buddhist monk, I believe that these solutions lie beyond religion in the promotion of a concept I call secular ethics. This is an approach to educating ourselves based on scientific findings, common experience and common sense — a more universal approach to the promotion of our shared human values.
Over more than three decades, my discussions with scientists, educators and social workers from across the globe have revealed common concerns. As a result, we have developed a system that incorporates an education of the heart, but one that is based on study of the workings of the mind and emotions through scholarship and scientific research rather than religious practice. Since we need moral principles — compassion, respect for others, kindness, taking responsibility — in every field of human activity, we are working to help schools and colleges create opportunities for young people to develop greater self-awareness, to learn how to manage destructive emotions and cultivate social skills. Such training is being incorporated into the curriculum of many schools in North America and Europe — I am involved with work at Emory University on a new curriculum on secular ethics that is being introduced in several schools in India and the United States.
It is our collective responsibility to ensure that the 21st century does not repeat the pain and bloodshed of the past. Because human nature is basically compassionate, I believe it is possible that decades from now we will see an era of peace — but we must work together as global citizens of a shared planet.
Original link: http://dalailama.com/messages/articles/hopeful
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Tuesday, February 9, 2016
Dalai Lama: Quotes on Happiness & Peace
He is one of the most peaceful and serene people in the world today with his own kind of Dalai Lama happiness, His Holiness the XIVth Dalai Lama, Tenzin Gyatso, is the spiritual and political leader of the Tibetan people.
Born to a peasant family, His Holiness was recognized at the age of two, in accordance with Tibetan tradition, as the reincarnation of his predecessor the 13th Dalai Lama. In 1950, at 16, His Holiness was called upon to assume full political power as Head of State and Government when Tibet was threatened by the might of China. In 1959 he was forced into exile in India after the Chinese military occupation of Tibet and has presided over the Tibetan Government-in-Exile since then. In 1989 His Holiness was awarded the Nobel Peace Prize because he has consistently has opposed the use of violence in his struggle for the liberation of Tibet. He has instead advocated peaceful solutions based upon tolerance and mutual respect in order to preserve the historical and cultural heritage of his people and has come forward with constructive and forward-looking proposals for the solution of international conflicts, human rights issues, and global environmental problems.
Dalai Lama Quotes on Happiness and Peace
The purpose of our life needs to be positive. We weren't born with the purpose of causing trouble, harming others. For our life to be of value, I think we must develop basic good human qualities- warmth, kindness, compassion. Then our life becomes more meaningful and more peaceful-- happier.
When we feel love and kindness toward others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace.
Although I personally believe that our human nature is fundamentally gentle and compassionate, I feel it is not enough that this is our underlying nature; we must also develop an appreciation and awareness of that fact.
Dalai Lama Quotes on Finding Happiness
If you want others to be happy, practice compassion. If you want to be happy, practice compassion.
Consider the following. We humans are social beings. We come into the world as the result of others' actions. We survive here in dependence on others. Whether we like it or not, there is hardly a moment of our lives when we do not benefit from others' activities. For this reason it is hardly surprising that most of our happiness arises in the context of our relationships with others.
Happiness is determined more by the state of one's mind than by one's external conditions, circumstances or events--at least once one's basic survival needs are met.
Happiness can be achieved through the systematic training of our hearts and minds, through reshaping our attitudes and outlook.
As long as there is a lack of the inner discipline that brings calmness of mind, no matter what external facilities or conditions you have, they will never give you the feeling of joy and happiness that you are seeking. On the other hand, if you possess this inner quality, a calmness of mind, a degree of stability within, then even if you lack various external facilities that you would normally consider necessary for happiness, it is still possible to live a happy and joyful life.
Dalai Lama Quotes on Compassion and Happiness
If you wish to overcome that feeling of isolation and loneliness, I think your underlying attitude makes a tremendous difference. And approaching others with the thought of compassion in your mind is the best way to do this.
My basic belief is that you first need to understand the usefulness of compassion. That's the key factor. Once you realize the usefulness of compassion, you immediately develop an attraction towards it, a willingness to cultivate it.
Within all beings there is a seed of perfection. However, compassion is required to activate that seed which is in our hearts and minds.
Despite the fact that the process of relating to others might involve hardship, quarrels, and cursing, we have to maintain an attitude of friendship and warmth in order to lead a way of life in which there is enough interaction with people to enjoy a happy life.
Dalai Lama Quotes on Suffering and Happiness
The reason why reflection of suffering is so important is because there is a possibility of a way out. There is a possibility of freedom from suffering. According to Buddhist thought, the root causes of suffering are ignorance, craving and hatred. By generating insight into the true nature of reality and eliminating afflictive states of mind such as craving and hatred, one can achieve a completely purified state of mind, free from suffering.
We often add to our pain and suffering by being overly sensitive, over-reacting to minor things and sometimes taking things too personally.
I think to a large extent whether you suffer depends on how you respond to a given situation.
There may be a variety of ways that one might deal with the feeling that one's suffering is unfair. I've already spoken of the importance of accepting suffering as a natural fact of human existence. In general, if we carefully examine any given situation in a very unbiased and honest way, we will realize that to a large extent we are also responsible to the unfolding of events.
Dalai Lama happiness is characterized by peace, compassion, and loving kindness, and still it is strong enough to stand firmly against hatred and intolerance.
Thanks to http://www.happylifeu.com/DalaiLamaHappiness.html for this inspiring article.
Born to a peasant family, His Holiness was recognized at the age of two, in accordance with Tibetan tradition, as the reincarnation of his predecessor the 13th Dalai Lama. In 1950, at 16, His Holiness was called upon to assume full political power as Head of State and Government when Tibet was threatened by the might of China. In 1959 he was forced into exile in India after the Chinese military occupation of Tibet and has presided over the Tibetan Government-in-Exile since then. In 1989 His Holiness was awarded the Nobel Peace Prize because he has consistently has opposed the use of violence in his struggle for the liberation of Tibet. He has instead advocated peaceful solutions based upon tolerance and mutual respect in order to preserve the historical and cultural heritage of his people and has come forward with constructive and forward-looking proposals for the solution of international conflicts, human rights issues, and global environmental problems.
Dalai Lama Quotes on Happiness and Peace
The purpose of our life needs to be positive. We weren't born with the purpose of causing trouble, harming others. For our life to be of value, I think we must develop basic good human qualities- warmth, kindness, compassion. Then our life becomes more meaningful and more peaceful-- happier.
When we feel love and kindness toward others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace.
Although I personally believe that our human nature is fundamentally gentle and compassionate, I feel it is not enough that this is our underlying nature; we must also develop an appreciation and awareness of that fact.
Dalai Lama Quotes on Finding Happiness
If you want others to be happy, practice compassion. If you want to be happy, practice compassion.
Consider the following. We humans are social beings. We come into the world as the result of others' actions. We survive here in dependence on others. Whether we like it or not, there is hardly a moment of our lives when we do not benefit from others' activities. For this reason it is hardly surprising that most of our happiness arises in the context of our relationships with others.
Happiness is determined more by the state of one's mind than by one's external conditions, circumstances or events--at least once one's basic survival needs are met.
Happiness can be achieved through the systematic training of our hearts and minds, through reshaping our attitudes and outlook.
As long as there is a lack of the inner discipline that brings calmness of mind, no matter what external facilities or conditions you have, they will never give you the feeling of joy and happiness that you are seeking. On the other hand, if you possess this inner quality, a calmness of mind, a degree of stability within, then even if you lack various external facilities that you would normally consider necessary for happiness, it is still possible to live a happy and joyful life.
Dalai Lama Quotes on Compassion and Happiness
If you wish to overcome that feeling of isolation and loneliness, I think your underlying attitude makes a tremendous difference. And approaching others with the thought of compassion in your mind is the best way to do this.
My basic belief is that you first need to understand the usefulness of compassion. That's the key factor. Once you realize the usefulness of compassion, you immediately develop an attraction towards it, a willingness to cultivate it.
Within all beings there is a seed of perfection. However, compassion is required to activate that seed which is in our hearts and minds.
Despite the fact that the process of relating to others might involve hardship, quarrels, and cursing, we have to maintain an attitude of friendship and warmth in order to lead a way of life in which there is enough interaction with people to enjoy a happy life.
Dalai Lama Quotes on Suffering and Happiness
The reason why reflection of suffering is so important is because there is a possibility of a way out. There is a possibility of freedom from suffering. According to Buddhist thought, the root causes of suffering are ignorance, craving and hatred. By generating insight into the true nature of reality and eliminating afflictive states of mind such as craving and hatred, one can achieve a completely purified state of mind, free from suffering.
We often add to our pain and suffering by being overly sensitive, over-reacting to minor things and sometimes taking things too personally.
I think to a large extent whether you suffer depends on how you respond to a given situation.
There may be a variety of ways that one might deal with the feeling that one's suffering is unfair. I've already spoken of the importance of accepting suffering as a natural fact of human existence. In general, if we carefully examine any given situation in a very unbiased and honest way, we will realize that to a large extent we are also responsible to the unfolding of events.
Dalai Lama happiness is characterized by peace, compassion, and loving kindness, and still it is strong enough to stand firmly against hatred and intolerance.
Thanks to http://www.happylifeu.com/DalaiLamaHappiness.html for this inspiring article.
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Monday, December 29, 2014
Dalai Lama Preaches Peace, Compassion in Boca Raton Talk
Boca Raton, Florida, USA, 24 February 2010 (By Michele Dargan, Palm Beach Daily News) - His Holiness, the 14th Dalai Lama of Tibet, spoke Wednesday about compassion and the benefits of positivity to 3,000 people at Florida Atlantic University's Arena in Boca Raton.
"Out of compassion brings inner peace, and out of inner peace comes world peace. Without inner peace, we cannot have world peace," he said.
His Holiness said everyone has the same capabilities for inner peace and compassion. If a person is always in constant fear and suspicion, that's "very bad," he said. Everyone has the same capacity for kindness, he said.
"To me, the audience is brothers and sisters — no difference," he said. "Emotionally, mentally and physically we are the same. Negative emotions — anger, fear suspicion [are the] same. Other hand, we have the same potential for compassion. Compassion is the seed of inner peace. We all have the same potential."
Showing compassion to an enemy helps to achieve inner peace, he said.
"Neighbors with jealousy never get peace," the Dalai Lama said.
Smiling often and genuinely is another key to finding compassion and inner peace, he said.
The more positive you are, the better you feel, he said.
"Scientists begin to realize — for physical health — reduce blood pressure, reduce anxiety, reduce fear .... calm is very, very important," the Dalai Lama said.
An additional 2,500 students, faculty and staff viewed Tenzin Gyatso, the 74-year-old exiled Tibetan Buddhist leader, by simulcast in the auditorium.
A total of 873 public tickets were sold to the event.
People began filing into the arena at 8:30 a.m., with doors closing at 9:30 a.m.
Everyone in the arena stood up as His Holiness entered the stage at 10:05 a.m. He shook hands with dignitaries and waved to the crowd.
The Dalai Lama spoke for nearly 45 minutes and took questions prepared by students, faculty and staff for 15 minutes.
In helping to achieve inner peace, the Dalai Lama said meditation works best for him. He rises at 3:30 a.m. and recites a Buddhist prayer to begin his day.
A necessary component for compassion: intelligence.
Looking at situations only from only one angle brings worry and frustration. But looking at things from different angles "brings new opportunities," he said.
FAU's Manjunath Pendakur, dean of the Dorothy F. Schmidt College of Arts and Letters, said, "This is a major boost to work harder .... in the cause of peace. This is a momentous day in the history of the university. We are humbled and enriched by it."
John Pritchett, FAU's interim president, welcomed everyone to this "historical event."
Pritchett called the Dalai Lama "a living example of all the good that can be accomplished in this world by one person — a person with courage, a person with conviction to raise his voice for peace.
original link: http://www.dalailama.com/news/post/501-dalai-lama-preaches-peace-compassion-in-boca-raton-talk
"Out of compassion brings inner peace, and out of inner peace comes world peace. Without inner peace, we cannot have world peace," he said.
His Holiness said everyone has the same capabilities for inner peace and compassion. If a person is always in constant fear and suspicion, that's "very bad," he said. Everyone has the same capacity for kindness, he said.
"To me, the audience is brothers and sisters — no difference," he said. "Emotionally, mentally and physically we are the same. Negative emotions — anger, fear suspicion [are the] same. Other hand, we have the same potential for compassion. Compassion is the seed of inner peace. We all have the same potential."
Showing compassion to an enemy helps to achieve inner peace, he said.
"Neighbors with jealousy never get peace," the Dalai Lama said.
Smiling often and genuinely is another key to finding compassion and inner peace, he said.
The more positive you are, the better you feel, he said.
"Scientists begin to realize — for physical health — reduce blood pressure, reduce anxiety, reduce fear .... calm is very, very important," the Dalai Lama said.
An additional 2,500 students, faculty and staff viewed Tenzin Gyatso, the 74-year-old exiled Tibetan Buddhist leader, by simulcast in the auditorium.
A total of 873 public tickets were sold to the event.
People began filing into the arena at 8:30 a.m., with doors closing at 9:30 a.m.
Everyone in the arena stood up as His Holiness entered the stage at 10:05 a.m. He shook hands with dignitaries and waved to the crowd.
The Dalai Lama spoke for nearly 45 minutes and took questions prepared by students, faculty and staff for 15 minutes.
In helping to achieve inner peace, the Dalai Lama said meditation works best for him. He rises at 3:30 a.m. and recites a Buddhist prayer to begin his day.
A necessary component for compassion: intelligence.
Looking at situations only from only one angle brings worry and frustration. But looking at things from different angles "brings new opportunities," he said.
FAU's Manjunath Pendakur, dean of the Dorothy F. Schmidt College of Arts and Letters, said, "This is a major boost to work harder .... in the cause of peace. This is a momentous day in the history of the university. We are humbled and enriched by it."
John Pritchett, FAU's interim president, welcomed everyone to this "historical event."
Pritchett called the Dalai Lama "a living example of all the good that can be accomplished in this world by one person — a person with courage, a person with conviction to raise his voice for peace.
original link: http://www.dalailama.com/news/post/501-dalai-lama-preaches-peace-compassion-in-boca-raton-talk
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Monday, October 27, 2014
'Make a Peaceful World': Dalai Lama Says
BIRMINGHAM, Alabama - The Dalai Lama's message of peace echoed throughout Regions Field on Sunday afternoon, with thousands of curious onlookers and devoted followers soaking up his message, and soaking up the sun on a hot day.
"If you feel too hot, that's not my mistake," said Tenzin Gyatso, 79, the 14th Dalai Lama, who came to Alabama a stranger and left with thousands feeling they now know the revered spiritual leader. Communist China took over Tibet in 1950. Gyatso and other Tibetans moved to India to set up a government in exile. Hundreds of his fellow Tibetans made the trip to Alabama from all the country. A dozen Tibetan monks from the Drepung Loseling Monastery chanted before the Dalai Lama came to the stage that was set up in center field at the baseball stadium downtown.
Birmingham Mayor William Bell joined the Dalai Lama onstage and His Holiness urged him to move closer, under the shade of an umbrella a Buddhist monk was holding up to shield him from the sun. Later, workers brought a tent onstage so Bell and the Dalai Lama would be sitting in the shade.
The Dalai Lama called on young people to carry forth his message of peace. "In order to make this century a century of peace, we must make this a century of dialogue," he said. "It is your responsibility to make a peaceful world."
Several hundred youth were in the audience, some part of school groups, others encouraged to attend by their parents for the cultural experience.
William Hagood brought his daughter, Emily, 13. "I want her to have exposure to lots of different ways of thinking," Hagood said.
Emily said she agreed with the Dalai Lama's call to youth. "Someday, we'll be the adults; it's all on us," she said. "I think it was amazing to get to see him."
Janet McGowin also brought her daughter, Elena, 13. "It's a once in a lifetime experience," the mother said. "They may not understand everything he said, but they'll remember this. He's got a good message."
Elena said she understood the point of the Dalai Lama's message. "We need to do the right thing," Elena said. "You have to think about everyone around you."
Bell asked the Dalai Lama about the civil rights movement, the Rev. Martin Luther King Jr., and King it has influenced him in his struggle for human rights. The Dalai Lama said he had visited the place where King was shot in Memphis. "I'm one of the admirers of the late Martin Luther King," the Dalai Lama said. "Although he's no longer alive, his spirit is still very much relevant, very much alive. We must keep his spirit alive. Different places, still discrimination. His spirit is very much relevant."
original link and photos: http://www.al.com/living/index.ssf/2014/10/make_a_peaceful_worlddalai_lam.html
"If you feel too hot, that's not my mistake," said Tenzin Gyatso, 79, the 14th Dalai Lama, who came to Alabama a stranger and left with thousands feeling they now know the revered spiritual leader. Communist China took over Tibet in 1950. Gyatso and other Tibetans moved to India to set up a government in exile. Hundreds of his fellow Tibetans made the trip to Alabama from all the country. A dozen Tibetan monks from the Drepung Loseling Monastery chanted before the Dalai Lama came to the stage that was set up in center field at the baseball stadium downtown.
Birmingham Mayor William Bell joined the Dalai Lama onstage and His Holiness urged him to move closer, under the shade of an umbrella a Buddhist monk was holding up to shield him from the sun. Later, workers brought a tent onstage so Bell and the Dalai Lama would be sitting in the shade.
The Dalai Lama called on young people to carry forth his message of peace. "In order to make this century a century of peace, we must make this a century of dialogue," he said. "It is your responsibility to make a peaceful world."
Several hundred youth were in the audience, some part of school groups, others encouraged to attend by their parents for the cultural experience.
William Hagood brought his daughter, Emily, 13. "I want her to have exposure to lots of different ways of thinking," Hagood said.
Emily said she agreed with the Dalai Lama's call to youth. "Someday, we'll be the adults; it's all on us," she said. "I think it was amazing to get to see him."
Janet McGowin also brought her daughter, Elena, 13. "It's a once in a lifetime experience," the mother said. "They may not understand everything he said, but they'll remember this. He's got a good message."
Elena said she understood the point of the Dalai Lama's message. "We need to do the right thing," Elena said. "You have to think about everyone around you."
Bell asked the Dalai Lama about the civil rights movement, the Rev. Martin Luther King Jr., and King it has influenced him in his struggle for human rights. The Dalai Lama said he had visited the place where King was shot in Memphis. "I'm one of the admirers of the late Martin Luther King," the Dalai Lama said. "Although he's no longer alive, his spirit is still very much relevant, very much alive. We must keep his spirit alive. Different places, still discrimination. His spirit is very much relevant."
original link and photos: http://www.al.com/living/index.ssf/2014/10/make_a_peaceful_worlddalai_lam.html
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Monday, June 10, 2013
The Natural World
By The Dalai Lama
If there is one area in which both education and the media have a special responsibility, it is, I believe, our natural environment. This responsibility has less to do with questions of right or wrong than with the question of survival. The natural world is our home. It is not necessarily sacred or holy. It is simply where we live.
It is therefore in our interest to look after it. This is common sense. But only recently have the size of our population and the power of science and technology grown to the point that they have a direct impact on nature. To put it' another way, until now, Mother Earth has been able to tolerate our sloppy house habits. However, the stage has now been reached where she can no longer accept our behaviour in silence. The problems caused by environmental disasters can be seen as her response to our irresponsible behaviour. She is warning us that there are limits even to her tolerance.
Nowhere are the consequences of our failure to exercise discipline in the way we relate to our environment more apparent than in the case of present-day Tibet. It is no exaggeration to say that the Tibet I grew up in was a wildlife paradise. Every traveller who visited Tibet before the middle of the twentieth century remarked on this.
Animals were rarely hunted, except in the remotest areas where crops could not be grown. Indeed, it was customary for government officials annually to issue a proclamation protecting wildlife: Nobody, it read, however humble or noble, shall harm or do violence to the creatures of the waters or the wild. The only exceptions to this were rats and wolves.
As a young man, I recall seeing great numbers of different species whenever I travelled outside Lhasa. My chief memory of the three-month journey across Tibet from my birthplace at Takster in the East to Lhasa, where I was formally proclaimed Dalai Lama as a four-year-old boy, is of the wildlife we encountered along the way.
Immense herds of kiang (wild asses) and drong (wild yak) freely roamed the great plains. Occasionally we would catch sight of shimmering herds of gowa, the shy Tibetan gazelle, of wa, the white-lipped deer, or of tso, our majestic antelope. I remember, too, my fascination for the little chibi, or pika, which would congregate on grassy areas. They were so friendly. I loved to watch the birds: the dignified gho (the bearded eagle) soaring high above monasteries and perched up in the mountains; the flocks of geese (nangbar); and occasionally, at night, to hear the call of the wookpa (the long-eared owl)
Even in Lhasa, one did not feel in any way cut off from the natural world. In my rooms at the top of the Potala, the winter palace of the Dalai Lamas, I spent countless hours as a child studying the behaviour of the red-beaked khyungkar which nested in the crevices of its walls. And behind the Norbulingka, the summer palace, I often saw pairs of trung trung Oapanes blacknecked cranes), birds which for me are the epitome of elegance and grace, that lived in the marshlands there. And all this is not to mention the crowning glory of Tibetan fauna: the bears and mountain foxes, the chanku (wolves), and sazik (the beautiful snow leopard), and thesik (lynx) which struck terror into the hearts of the normal farmer - or the gentle-faced giant panda (thorn tra), whi.ch is native to the border area between Tibet and China.
Sadly, this profusion of wildlife is no longer to be found. Partly due to hunting but primarily due to loss of habitat, what remains half a century after Tibet was occupied is only a small fraction of what there was. Without exception, every Tibetan I have spoken with who has been back to visit Tibet after thirty to forty years has reported on a striking absence of wildlife. Whereas before wild animals would often come close to the house, today they are hardly anywhere to be seen.
Equally troubling is the devastation of Tibet's forests. In the past, the hills were all thickly wooded; today those who have been back report that they are clean-shaven like a monk's head. The government in Beijing has admitted that the tragic flooding of western China, and further afield, is in part due to this. And yet I hear continuous reports of round-the-clock convoys oftrucks carrying logs east out of Tibet. This is especially tragic given the country's mountainous terrain and harsh climate. It means that replanting requites sustained care and attention. Unfortunately there is little evidence of this.
None of this is to say that, historically, we Tibetans were deliberately 'conservationist'. We were not. The idea of something called 'pollution' simply never occurred to us. There is no denying we were rather spoiled in this respect. A small population inhabited a very large area with clean, dry air and an abundance of pure mountain water. This innocent attitude toward cleanliness meant that when we Tibetans went into exile, we were astonished to discover, for example, the existence of streams whose water is not drinkable. Like an only child, no matter what we did, Mother Earth tolerated our behaviour. The result was that we had no proper understanding of cleanliness and hygiene. People would spit or blow their nose in the street without giving it a second thought. Indeed, saying this, I recall one elderly Khampa, a former bodyguard who used to come each day to circumambulate my residence in Dharamsala (a popular devotion). Unfortunately, he suffered greatly from bronchitis. This was exacerbated by the incense he carried. At each corner, therefore, he would pause to cough and expectorate so ferociously that I sometimes wondered whether he had come to pray or just to spit!
Over the years, since our first arriving in exile, I have taken a close interest in environmental issues. The Tibetan government in exile has paid particular attention to introducing our children to their responsibilities as residents of this fragile planet. And I never hesitate to speak out on the subject whenever I am given the opportunity. In particular, I always stress the need to consider how our actions, in affecting the environment, are likely to affect others. I admit that this is very often difficult to judge. We cannot say for sure what the ultimate effects of, for example, deforestation might be on the soil and the local rainfall, let alone what the implications are for the planet's weather systems. The only clear thing is that we humans are the only species with the power to destroy the earth as we know it. The birds have no such power, nor do the insects, nor does any mammal. Yet if we have the capacity to destroy the earth, so, too, do we have the capacity to protect it.
What is essential is that we find methods of manufacture that do not destroy nature. We need to find ways of cutting down on our use of wood and other limited natural resources. I am no expert in this field, and I cannot suggest how this might be done. I know only that.it is possible, given the necessary determination. For example, I recall hearing on a visit to Stockholm some years ago that for the first time in many years fish were retUrning to the river that runs through the city. Until recently, there were none due to industrial pollution. Yet this improvement was by no means the result of all the local factories closing down. Likewise, on a visit tei Germany, I was shown an industrial development designed to produce no pollution. So, clearly, solutions do exist to limit damage to the natural world without bringing industry to a halt.
This does not mean that I believe that we can rely on technology to overcome all our problems. Nor do I believe we can afford to continue destructive practices in anticipation of technical fixes being developed. Besides, the environment does not need fixing. It is our behaviour in relation to it that needs to change. I question whether, in the case of such a massive looming disaster as that caused by the greenhouse effect, a fix could ever exist, even in theory. And supposing it could, we have to ask whether it would ever be feasible to apply it on the scale that would be required. What of t_e expense and what of the cost in terms' of our natural resources? I suspect that these would be prohibitively high. There is also the fact that in many other fields-such as in the humanitarian relief of hunger-there are already insufficient funds to cover the work that could be undertaken. Therefore, even if one were to argue that the necessary funds could be raised, morally speaking this would be almost impossible to justify given such deficiencies. It would not be right to deploy huge sums simply in order to enable the industrialized nations to continue their harmful practices while people in other places cannot even feed themselves.
All this points to the need to recognize the universal dimension of our actions and, based on this, to exercise restraint. The necessity of this is forcefully demonstrated when we come to consider the propagation of our species. Although from 'the point of view of all the major religions, the more humans the better, and although it may be true that some of the latest studies suggest a population implosion a century from now, still I believe we cannot ignore this issue. As a monk, it is perhaps inappropriate for me to comment on these matters. I believe that family planning is important. Of course, I do pot mean to suggest we should not have children. Human life is a precious resource and married couples should have children unless there are compelling reasons not to. The idea of not having children just because we want to enjoy a full life without responsibility is quite mistaken I think. At the same time, couples do have a duty to consider the impact our numbers have on the natural environment. This is especially true given the impact of modern 'technology.
Fortunately, more and more people are coming to recognize the importance of ethical discipline as a means to ensuring a healthy place to live. For this reason I am optimistic that disaster can be averted. Until comparatively recently, few people gave much thought to the effects of human activity on our planet. Yet today there are even political parties whose main concern is this. Moreover, the fact that the air we breathe, the water we drink, the forests and oceans which sustain millions of different life forms, and the Climatic patterns which govern out weather systems all transcend national boundaries is a source of hope. It means that no country, Be matter _either how rich and powerful or how poor and weak it may be, can afford not to take action in respect of this issue.
As far as the individual is concerned, the problems resulting from our neglect of our natural environment are a powerful reminder that we all have a contribution to make. And while one person's actions may not have a significant impact, the combined effect of millions of individuals' actions certainly does. This means that it is time for all those living in the industrially developed nations to give serious thought to changing their lifestyle. Again this is not so much a question of ethics. The fact that the population of the rest of the world has an equal right to improve their standard of living is in some ways more important than the affluent being able to continue their lifestyle. If this is to be fulfilled without causing irredeemable violence to the natural world-with all the negative consequences for happiness that this would entail-the richer countries must set an example. The cost to the planet, and thus the cost to humanity, of ever-increasing standards of living, is simply too great.
Excerpt from Ancient Wisdom, Modern World: Ethics for the New Millennium by Tenzin Gyatso, the Fourteenth Dalai Lama. Published by Little, Brown and Company, United Kingdom J 999. (pp 2 J 3 -220).
If there is one area in which both education and the media have a special responsibility, it is, I believe, our natural environment. This responsibility has less to do with questions of right or wrong than with the question of survival. The natural world is our home. It is not necessarily sacred or holy. It is simply where we live.
It is therefore in our interest to look after it. This is common sense. But only recently have the size of our population and the power of science and technology grown to the point that they have a direct impact on nature. To put it' another way, until now, Mother Earth has been able to tolerate our sloppy house habits. However, the stage has now been reached where she can no longer accept our behaviour in silence. The problems caused by environmental disasters can be seen as her response to our irresponsible behaviour. She is warning us that there are limits even to her tolerance.
Nowhere are the consequences of our failure to exercise discipline in the way we relate to our environment more apparent than in the case of present-day Tibet. It is no exaggeration to say that the Tibet I grew up in was a wildlife paradise. Every traveller who visited Tibet before the middle of the twentieth century remarked on this.
Animals were rarely hunted, except in the remotest areas where crops could not be grown. Indeed, it was customary for government officials annually to issue a proclamation protecting wildlife: Nobody, it read, however humble or noble, shall harm or do violence to the creatures of the waters or the wild. The only exceptions to this were rats and wolves.
As a young man, I recall seeing great numbers of different species whenever I travelled outside Lhasa. My chief memory of the three-month journey across Tibet from my birthplace at Takster in the East to Lhasa, where I was formally proclaimed Dalai Lama as a four-year-old boy, is of the wildlife we encountered along the way.
Immense herds of kiang (wild asses) and drong (wild yak) freely roamed the great plains. Occasionally we would catch sight of shimmering herds of gowa, the shy Tibetan gazelle, of wa, the white-lipped deer, or of tso, our majestic antelope. I remember, too, my fascination for the little chibi, or pika, which would congregate on grassy areas. They were so friendly. I loved to watch the birds: the dignified gho (the bearded eagle) soaring high above monasteries and perched up in the mountains; the flocks of geese (nangbar); and occasionally, at night, to hear the call of the wookpa (the long-eared owl)
Even in Lhasa, one did not feel in any way cut off from the natural world. In my rooms at the top of the Potala, the winter palace of the Dalai Lamas, I spent countless hours as a child studying the behaviour of the red-beaked khyungkar which nested in the crevices of its walls. And behind the Norbulingka, the summer palace, I often saw pairs of trung trung Oapanes blacknecked cranes), birds which for me are the epitome of elegance and grace, that lived in the marshlands there. And all this is not to mention the crowning glory of Tibetan fauna: the bears and mountain foxes, the chanku (wolves), and sazik (the beautiful snow leopard), and thesik (lynx) which struck terror into the hearts of the normal farmer - or the gentle-faced giant panda (thorn tra), whi.ch is native to the border area between Tibet and China.
Sadly, this profusion of wildlife is no longer to be found. Partly due to hunting but primarily due to loss of habitat, what remains half a century after Tibet was occupied is only a small fraction of what there was. Without exception, every Tibetan I have spoken with who has been back to visit Tibet after thirty to forty years has reported on a striking absence of wildlife. Whereas before wild animals would often come close to the house, today they are hardly anywhere to be seen.
Equally troubling is the devastation of Tibet's forests. In the past, the hills were all thickly wooded; today those who have been back report that they are clean-shaven like a monk's head. The government in Beijing has admitted that the tragic flooding of western China, and further afield, is in part due to this. And yet I hear continuous reports of round-the-clock convoys oftrucks carrying logs east out of Tibet. This is especially tragic given the country's mountainous terrain and harsh climate. It means that replanting requites sustained care and attention. Unfortunately there is little evidence of this.
None of this is to say that, historically, we Tibetans were deliberately 'conservationist'. We were not. The idea of something called 'pollution' simply never occurred to us. There is no denying we were rather spoiled in this respect. A small population inhabited a very large area with clean, dry air and an abundance of pure mountain water. This innocent attitude toward cleanliness meant that when we Tibetans went into exile, we were astonished to discover, for example, the existence of streams whose water is not drinkable. Like an only child, no matter what we did, Mother Earth tolerated our behaviour. The result was that we had no proper understanding of cleanliness and hygiene. People would spit or blow their nose in the street without giving it a second thought. Indeed, saying this, I recall one elderly Khampa, a former bodyguard who used to come each day to circumambulate my residence in Dharamsala (a popular devotion). Unfortunately, he suffered greatly from bronchitis. This was exacerbated by the incense he carried. At each corner, therefore, he would pause to cough and expectorate so ferociously that I sometimes wondered whether he had come to pray or just to spit!
Over the years, since our first arriving in exile, I have taken a close interest in environmental issues. The Tibetan government in exile has paid particular attention to introducing our children to their responsibilities as residents of this fragile planet. And I never hesitate to speak out on the subject whenever I am given the opportunity. In particular, I always stress the need to consider how our actions, in affecting the environment, are likely to affect others. I admit that this is very often difficult to judge. We cannot say for sure what the ultimate effects of, for example, deforestation might be on the soil and the local rainfall, let alone what the implications are for the planet's weather systems. The only clear thing is that we humans are the only species with the power to destroy the earth as we know it. The birds have no such power, nor do the insects, nor does any mammal. Yet if we have the capacity to destroy the earth, so, too, do we have the capacity to protect it.
What is essential is that we find methods of manufacture that do not destroy nature. We need to find ways of cutting down on our use of wood and other limited natural resources. I am no expert in this field, and I cannot suggest how this might be done. I know only that.it is possible, given the necessary determination. For example, I recall hearing on a visit to Stockholm some years ago that for the first time in many years fish were retUrning to the river that runs through the city. Until recently, there were none due to industrial pollution. Yet this improvement was by no means the result of all the local factories closing down. Likewise, on a visit tei Germany, I was shown an industrial development designed to produce no pollution. So, clearly, solutions do exist to limit damage to the natural world without bringing industry to a halt.
This does not mean that I believe that we can rely on technology to overcome all our problems. Nor do I believe we can afford to continue destructive practices in anticipation of technical fixes being developed. Besides, the environment does not need fixing. It is our behaviour in relation to it that needs to change. I question whether, in the case of such a massive looming disaster as that caused by the greenhouse effect, a fix could ever exist, even in theory. And supposing it could, we have to ask whether it would ever be feasible to apply it on the scale that would be required. What of t_e expense and what of the cost in terms' of our natural resources? I suspect that these would be prohibitively high. There is also the fact that in many other fields-such as in the humanitarian relief of hunger-there are already insufficient funds to cover the work that could be undertaken. Therefore, even if one were to argue that the necessary funds could be raised, morally speaking this would be almost impossible to justify given such deficiencies. It would not be right to deploy huge sums simply in order to enable the industrialized nations to continue their harmful practices while people in other places cannot even feed themselves.
All this points to the need to recognize the universal dimension of our actions and, based on this, to exercise restraint. The necessity of this is forcefully demonstrated when we come to consider the propagation of our species. Although from 'the point of view of all the major religions, the more humans the better, and although it may be true that some of the latest studies suggest a population implosion a century from now, still I believe we cannot ignore this issue. As a monk, it is perhaps inappropriate for me to comment on these matters. I believe that family planning is important. Of course, I do pot mean to suggest we should not have children. Human life is a precious resource and married couples should have children unless there are compelling reasons not to. The idea of not having children just because we want to enjoy a full life without responsibility is quite mistaken I think. At the same time, couples do have a duty to consider the impact our numbers have on the natural environment. This is especially true given the impact of modern 'technology.
Fortunately, more and more people are coming to recognize the importance of ethical discipline as a means to ensuring a healthy place to live. For this reason I am optimistic that disaster can be averted. Until comparatively recently, few people gave much thought to the effects of human activity on our planet. Yet today there are even political parties whose main concern is this. Moreover, the fact that the air we breathe, the water we drink, the forests and oceans which sustain millions of different life forms, and the Climatic patterns which govern out weather systems all transcend national boundaries is a source of hope. It means that no country, Be matter _either how rich and powerful or how poor and weak it may be, can afford not to take action in respect of this issue.
As far as the individual is concerned, the problems resulting from our neglect of our natural environment are a powerful reminder that we all have a contribution to make. And while one person's actions may not have a significant impact, the combined effect of millions of individuals' actions certainly does. This means that it is time for all those living in the industrially developed nations to give serious thought to changing their lifestyle. Again this is not so much a question of ethics. The fact that the population of the rest of the world has an equal right to improve their standard of living is in some ways more important than the affluent being able to continue their lifestyle. If this is to be fulfilled without causing irredeemable violence to the natural world-with all the negative consequences for happiness that this would entail-the richer countries must set an example. The cost to the planet, and thus the cost to humanity, of ever-increasing standards of living, is simply too great.
Excerpt from Ancient Wisdom, Modern World: Ethics for the New Millennium by Tenzin Gyatso, the Fourteenth Dalai Lama. Published by Little, Brown and Company, United Kingdom J 999. (pp 2 J 3 -220).
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Tuesday, December 11, 2012
The Dalai Lama on Happiness
He is one of the most peaceful and serene people in the world today with his own kind of Dalai Lama happiness, His Holiness the XIVth Dalai Lama, Tenzin Gyatso, is the spiritual and political leader of the Tibetan people.
Born to a peasant family, His Holiness was recognized at the age of two, in accordance with Tibetan tradition, as the reincarnation of his predecessor the 13th Dalai Lama. In 1950, at 16, His Holiness was called upon to assume full political power as Head of State and Government when Tibet was threatened by the might of China. In 1959 he was forced into exile in India after the Chinese military occupation of Tibet and has presided over the Tibetan Government-in-Exile since then. In 1989 His Holiness was awarded the Nobel Peace Prize because he has consistently has opposed the use of violence in his struggle for the liberation of Tibet. He has instead advocated peaceful solutions based upon tolerance and mutual respect in order to preserve the historical and cultural heritage of his people and has come forward with constructive and forward-looking proposals for the solution of international conflicts, human rights issues, and global environmental problems.
Dalai Lama Quotes on Happiness and Peace
The purpose of our life needs to be positive. We weren't born with the purpose of causing trouble, harming others. For our life to be of value, I think we must develop basic good human qualities- warmth, kindness, compassion. Then our life becomes more meaningful and more peaceful-- happier.
When we feel love and kindness toward others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace.
Although I personally believe that our human nature is fundamentally gentle and compassionate, I feel it is not enough that this is our underlying nature; we must also develop an appreciation and awareness of that fact.
Dalai Lama Quotes on Finding Happiness
If you want others to be happy, practice compassion. If you want to be happy, practice compassion.
Consider the following. We humans are social beings. We come into the world as the result of others' actions. We survive here in dependence on others. Whether we like it or not, there is hardly a moment of our lives when we do not benefit from others' activities. For this reason it is hardly surprising that most of our happiness arises in the context of our relationships with others.
Happiness is determined more by the state of one's mind than by one's external conditions, circumstances or events--at least once one's basic survival needs are met.
Happiness can be achieved through the systematic training of our hearts and minds, through reshaping our attitudes and outlook.
As long as there is a lack of the inner discipline that brings calmness of mind, no matter what external facilities or conditions you have, they will never give you the feeling of joy and happiness that you are seeking. On the other hand, if you possess this inner quality, a calmness of mind, a degree of stability within, then even if you lack various external facilities that you would normally consider necessary for happiness, it is still possible to live a happy and joyful life.
Dalai Lama Quotes on Compassion and Happiness
If you wish to overcome that feeling of isolation and loneliness, I think your underlying attitude makes a tremendous difference. And approaching others with the thought of compassion in your mind is the best way to do this.
My basic belief is that you first need to understand the usefulness of compassion. That's the key factor. Once you realize the usefulness of compassion, you immediately develop an attraction towards it, a willingness to cultivate it.
Within all beings there is a seed of perfection. However, compassion is required to activate that seed which is in our hearts and minds.
Despite the fact that the process of relating to others might involve hardship, quarrels, and cursing, we have to maintain an attitude of friendship and warmth in order to lead a way of life in which there is enough interaction with people to enjoy a happy life.
Dalai Lama Quotes on Suffering and Happiness
The reason why reflection of suffering is so important is because there is a possibility of a way out. There is a possibility of freedom from suffering. According to Buddhist thought, the root causes of suffering are ignorance, craving and hatred. By generating insight into the true nature of reality and eliminating afflictive states of mind such as craving and hatred, one can achieve a completely purified state of mind, free from suffering.
We often add to our pain and suffering by being overly sensitive, over-reacting to minor things and sometimes taking things too personally.
I think to a large extent whether you suffer depends on how you respond to a given situation.
There may be a variety of ways that one might deal with the feeling that one's suffering is unfair. I've already spoken of the importance of accepting suffering as a natural fact of human existence. In general, if we carefully examine any given situation in a very unbiased and honest way, we will realize that to a large extent we are also responsible to the unfolding of events.
Dalai Lama happiness is characterized by peace, compassion, and loving kindness, and still it is strong enough to stand firmly against hatred and intolerance.
Thanks to http://www.happylifeu.com/DalaiLamaHappiness.html for this inspiring article.
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Tuesday, September 4, 2012
Dalai Lama: What Do I Really Fear? Being Eaten By Sharks!
Outside the Dalai Lama’s temple complex in Dharamsala, hundreds of young monks in crimson robes are locked in animated verbal combat. Against a Himalayan backdrop of jagged white peaks and a bright iris sky, the next generation are holding a debate, clapping their hands triumphantly when they score a point over their opponent.
Inside the high-security cloisters, the bravado gives way to a more sombre scene as selected devotees wait in line for the man they regard as their living god. These include local teachers waiting to be blessed for their devotion; a wealthy looking white-haired Western man in a black Tibetan robe; and a glamorous young Australian woman in a tight cheongsam and high wedges. As Tenzin Gyatso, the 14th Dalai Lama, passes down the line, the emotion is too much for some. One young woman starts weeping and locks her fingers into his, holding his fist to her cheek.
At the end of the line, the Dalai Lama stoops to meet the gaze of 81-year-old Lhakchung, a wheelchair-bound tailor now dying of cancer. He looks intently into his eyes. There are tears running down the old man’s lined cheeks – he knows this will be the last blessing before he dies and he is looking for comfort, perhaps even hope. Instead, the man regarded by Tibetans as a living incarnation of the Buddha of Compassion, places a traditional white scarf around his shoulders and urges him to come to terms with his fate. It is at once moving and hard, religious and scientific. “I have nothing to give. I told him to pray. We all have to die,” he explains afterwards, matter-of-factly.
Over the past 53 years, the Dalai Lama has been able to offer little more in the way of hope to Tibetans. Exiled since 1959, he watched helplessly as China imposed its totalitarian rule on Tibet. Today, Tibet is no closer to freedom but, without him, the Tibetans might have been forgotten, simply another group of exiles clinging on to a fragmented culture.
Despite Beijing’s countless efforts to discredit him, the Dalai Lama has become one of the world’s most revered leaders, praised for the non-violent way he has led his people, and has a rockstar-like following (tickets to next month’s lecture tour of Scotland, for instance, sold out within hours). Along with his close friend Archbishop Desmond Tutu, he remains one of the last great surviving 20th‑century icons of peace.
Tomorrow he will be in London to receive the Templeton Prize at St Paul’s Cathedral. The honour is awarded annually to someone who has encouraged common ground between science and religion – Mother Teresa was its first recipient – and, with its £1.1 million purse, is by some measure the world’s largest prize. The Dalai Lama will announce how he is to spend the money during the ceremony. The award follows the 1989 Nobel Peace Prize for his commitment to non-violence, and highlights his championing of science as a vital element in religious life.
It is hard not to be in awe of a man billed as a living divinity, and his charisma is undeniable. But when I met him in Dharamsala last week, I discovered a less godly and more human leader than I was expecting; one who spoke of his achievements and regrets, his strengths and weaknesses, and his eventual demise, which poses the problem of a successor.
This is an interesting time for the Dalai Lama. Last year he passed the political leadership of exiled Tibetans on to an elected prime minister. He remains their spiritual leader – and the future Dalai Lama will be an exclusively spiritual figure. “So after my death I have no worries about the leader of the spiritual tradition,” he says. “I’ve made a significant contribution regarding the preservation of Tibetan Buddhist culture and also forming a Tibetan refugee community outside Tibet. It is now one of the most successful refugee communities in the world.”
However, his succession is unlikely to be an easy transition. The Karmapa Lama has been touted as Tibet’s next spiritual leader, and in Tibetan spiritual hierarchy he ranks only behind the Dalai Lama and Panchen Lama. But the current Panchen Lama was chosen by Beijing, and followers of the Dalai Lama do not recognise him. The Dalai Lama’s own choice was rejected by China; that particular boy then mysteriously vanished and has not been seen since.
The same could happen with the Dalai Lama’s reincarnation. Indeed, such is his fear of Chinese attempts to impose a pro-Beijing successor that he says the Tibetan people could choose not to have another Dalai Lama at all. “If, at the time I pass away, or even before, the majority of the people feel the Dalai Lama institution is no longer relevant, the institution will automatically cease,” he says, adding, “I am not worried about that.”
The Dalai Lama was born Lhamo Thondup. His family were farmers in the Tibetan region of Amdo, then already part of the Chinese province of Qinghai. He was selected as the “rebirth” of the 13th Dalai Lama at the age of two, by a search party sent to look for the new incarnation. There had been a series of strange omens. For instance, the head of the embalmed 13th Dalai Lama, which was originally facing south-east, suddenly turned to face north-east, so the party headed in that direction. When Thondup was eventually found, he was presented with various items, some of which had belonged to the 13th Dalai Lama. He correctly identified his possessions, crying: “That’s mine! That’s mine!”
At four, Thondup was taken in a procession of lamas (spiritual masters) to the Tibetan capital of Lhasa, and renamed Tenzin Gyatso. His monastic education started at the age of six, but he was still allowed some fun. He describes a childhood in which he loved images of military hardware, marching soldiers and war – in particular Royal Navy gunships from the First World War.
“The war picture books kept by the 13th Dalai Lama, those pictures of the British Navy at the time – their guns, their battleship guns – I found very attractive,” he tells me. It is an unexpected confession for an icon of peace, but he waves away its significance.
“Every child loves a uniform,” he says, recalling children marching behind his Tibetan army parades in Lhasa before his exile.
Indeed, when he met Chairman Mao Tse-tung and Premier Chou En-lai in “Peking” – as he still calls the Chinese capital – for the 1954 talks following China’s invasion of Tibet, Mao himself told him he had a “scientific mind”.
He soon developed a close relationship with both men, despite them having unleashed the might of the People’s Liberation Army on his country. Mao served him with his own chopsticks, and Chou played him at ping-pong. “Chairman Mao gave me food in the Chinese tradition. I felt great honour but also fear. He was a chain smoker, too, lots of coughing, so I thought I might get a virus from his chopsticks,” he says with his trademark naughty giggle.
Mao had initially praised Lord Buddha as a “revolutionary”, but later told the Dalai Lama that “religion is poison”. Despite their closeness, five years later the Dalai Lama was forced to lead his Tibetan government into exile in Nehru’s India. The Dalai Lama made the north Indian hill town of Dharamsala his spiritual centre as well as his home, establishing a “government in exile”. Since then, several thousand Tibetan exiles have settled there.
The Dalai Lama has not had an opportunity to discuss religion – or play table tennis – with today’s Chinese leaders, and to outsiders the prospects do not look good. A series of anti-Chinese protests by monks throughout Tibet in 2008 was brutally put down by armed police, and children were among the estimated 160 killed.
China accused the Dalai Lama of organising the uprising – a charge he denies – and has since charged him with encouraging the self-immolations of Tibetan monks and nuns (there have been more than 30) in protest against government attempts to marginalise the Tibetan language and culture.
The Dalai Lama has so far remained silent, offering them neither support nor condemnation. “If I say anything negative, then their families will feel very sad,” he says. “Of course, I cannot say this is good. So I remain silent. I can only pray and share their determination, their willpower. Nobody normally sacrifices their own life without reasons – they’re concerned about Tibetan culture, Tibetan Buddhist faith.”
He still hopes that China will change its approach to Tibet and will initiate democratic reforms within his lifetime. “My lifetime means if I remain another 10, 20 years, then definitely we’ll see it. If I die next year, I don’t know.”
He believes that the Arab Spring has had a deep impact on China’s thinking, and that Buddhist logic could offer its leaders a way out of totalitarianism. “If they face the reality, then there is no reason for fear or distrust” – which he believes are the product of China’s rule. “A lack of transparency results in distrust and a deep sense of insecurity.”
To some, this might seem naive. China furiously protested when President Obama held talks with the Dalai Lama, for instance. And last October, he was denied a visa to South Africa to attend Archbishop Desmond Tutu’s 80th birthday celebrations (he was due to deliver a lecture). The Archbishop accused the South African government of bowing to pressure from China.
The Dalai Lama’s high profile may also account for reports of an assassination plot. Last year he was warned that Chinese agents had trained Tibetan women to kill him using scarves laced with poison. “They would have said they were sick, to receive a blessing from me, and my hand would have touched them.”
He believes his popularity worldwide is due to his focus on common human desires for happiness and contentment. “Human beings – we are all physically, emotionally, the same. And importantly, everybody wants a happy life. We need money, it’s useful, but if we put all our hopes on these things, it’s wrong. We must look at our inner values, that’s the main thing to bring inner strength, self-confidence and inner peace. The ultimate source of happiness is within ourselves.”
He cites Nelson Mandela, Archbishop Desmond Tutu (“a very close friend; always joking”), Mahatma Gandhi and Albert Einstein as people who inspire him, but says he has been most heavily influenced by the second-century Indian Buddhist monk Nagarjuna. “He said that there is a huge gap between appearances and reality. Appearance is something absolute, but reality is not that way – everything is interdependent, not absolute. So that view is very helpful to maintain a peace of mind because the main destroyer of a peaceful mind is anger.”
But he hasn’t quite mastered this himself, he concedes. He gets angry “quite often” with “advisers, secretaries, other people around me when they make some little, little mistake, then sometimes I burst. Oh yes! Anger, and I shout! And some harsh words. But that remains for a few minutes, then it’s finished.”
At 76, he doesn’t have time to allow his rage to linger. He wakes at 3.30 every morning, meditates for four hours, pounds the treadmill, and then uses Buddhist prostrations to relax. He hasn’t watched television for two years, doesn’t read novels or poetry, but stays up to date with Newsweek and Time and is a BBC radio “addict”. He stops work just after three in the afternoon and is tucked up in bed by 7pm.
He wishes he had been more studious and less playful as a young boy, and regrets not learning to swim. His great fear, though, is of flying and of sharks. “Long flights, those I really feared, but now I’m used to them,” he says. “The fear now is that I never learnt to swim so if the plane crashes on water, I would immediately go deep under the sea and be enjoyed by a shark. That I really fear.”
The greatest single thing in life, he says, is the intelligence of human beings. “With the help of human intelligence, we have the ability to develop infinite love and infinite compassion.”
It is what drives his dedication to others, and inspires his favourite prayer from an eighth‑century Indian Buddhist master. “So long as space remains and suffering of sentient beings is there, I will remain to serve,” he recites. “That prayer really gives me inner strength.”
By Dean Nelson, The Telegraph, May 13, 2012
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