Showing posts with label tibetan people. Show all posts
Showing posts with label tibetan people. Show all posts

Tuesday, April 16, 2019

Dalai Lama Interacts with Youth Global Leaders

Interacting with Youth Global Leaders

New Delhi, India - When American philanthropist Bobby Sager first met His Holiness the Dalai Lama 19 years ago he asked for a project to undertake and His Holiness suggested he help facilitate science education in Tibetan monasteries. This morning they met again when Sager accompanied 47 Youth Global Leaders to meet him.

Addressing them as respected brothers and sisters, His Holiness told them he was honoured to meet people committed to the common goal of human happiness.

“Yesterday, I mentioned that things change. It’s part of nature. Things that are bad don’t stay that way, but neither do things that are good. Things change due to the causes that brought them about, as well as other factors. No matter how serious things are, if we use our intelligence and think properly about them, not letting our intelligence come under the sway of our destructive emotions, our intelligence has the ability to see reality. When emotions interfere, we see only one aspect. When our minds are calm, our intelligence can see the whole reality.

“I am just one of the 7 billion human beings alive today and as such I try to promote human compassion based on a sense that all human beings are one. This way of thinking is of immense benefit to me. When I meet someone, with two eyes, one nose and so forth, I recognise them as physically, mentally and emotionally the same as me. I feel they are my sister or brother.

“As a Buddhist monk, I feel a responsibility to promote religious harmony. Killing each other in the name of religion, as we see these days, is unthinkable. All religious traditions convey a message of love, taking different approaches to suit people’s different dispositions. Their aim is for people to become more honest and more truthful. In India we see harmony prevail among all the religious traditions that flourish here. I’ve never heard, for example, of conflict between Sunnis and Shias in this country and in June Indian Muslims are convening a meeting to make that clear.

“I’m also a Tibetan, someone in whom the Tibetan people place their hope. But as far as political responsibility is concerned, I retired in 2001. Since I was a child, I’ve been aware that leaving all power in the hands of a regent or the Dalai Lama was wrong. After I accepted political responsibility in 1950 I set up a reform committee, but its success was limited because the Chinese wanted any changes that were made to be done their way. In 1960, after we arrived in India, we started to work to establish a democratic system and our first entirely elected leadership was achieved in 2001.

“Meanwhile, I speak up for the protection of the Tibetan environment, which, because so many great rivers rise on the Tibetan plateau, is important to the peoples of South and South-east Asia. But what most concerns me is the preservation of Tibetan culture, which essentially preserves the Indian Nalanda Tradition established in Tibet in the 8th century at the behest of the Tibetan King, Trisong Detsen. We have kept this tradition, with its focus on philosophy, psychology and logic, alive for more than one thousand years. This is an approach not found in other Buddhist countries.

“The 13th century Tibetan master, Sakya Pandita wrote about logic and we Tibetans studied this and the works of Dignaga and Dharmakirti. I attribute my present sharpness of mind to my training in logic.

“I am committed to trying to revive ancient Indian knowledge in modern India, because I believe this is the only country that could combine this learning with modern education. In the monastic universities re-established in South India we have about 10,000 monks and 1000 nuns trained in this age-old understanding of the workings of the mind and emotions.

“Science as we know it was not studied at Nalanda, but today it has assumed a great significance. Meetings between scientists and Tibetan Buddhist scholars and practitioners have been mutually beneficial. The Buddha taught two truths, conventional and ultimate truth, that scientists accept. Within the more than 300 volumes of translated Buddhist literature there is much more that scientists find of interest.”

When a member of the audience mentioned karma in her question, His Holiness responded that to blame what happens on karma, as if nothing can be done about it, is a lazy attitude. He told her, we should ask who makes this karma—the answer is, we do.

“Even if we’ve made bad karma, we can change it by creating good karma. We tend to make problems by being short-sighted. Human beings have a marvellous intelligence that enables us to change as a result of education. We need to look at things from different angles. We understand things by taking a scientific approach and investigating and analysing how they arise. People adopt different philosophical viewpoints because of their different dispositions. Even within Buddhism there are an array of philosophical point of view.

“These days, in democratic societies, people have a right to choose what religious tradition to follow. We can’t say that Buddhism or any other tradition is best any more than we can say that a particular medicine is the best.”

His Holiness was asked about artificial intelligence and he replied that there are many applications in which it is very helpful. However, since artificial intelligence is ultimately created by human intelligence he doesn’t envisage it taking over as some people fear. Consciousness is not limited to sensory functions; mental consciousness is sophisticated, subtle and powerful.

Finally, His Holiness was asked how to nurture kindness and gentleness.

“We can strengthen and enhance natural human qualities like these through education and training so that ultimately we develop the altruistic awakening mind of bodhichitta. As Shantideva writes in his ‘Guide to the Bodhisattva’s Way of Life’:

“Whatever joy there is in this world
All comes from desiring others to be happy,
And whatever suffering there is in this world
All comes from desiring myself to be happy.

“If I do not actually exchange my happiness
For the sufferings of others,
I shall not attain the state of Buddhahood
And even in cyclic existence shall have no joy.

“Altruism is the ultimate source of happiness; self-centredness only yields anxiety and stress. Think of enemies as potentially your friends; think of all 7 billion human beings as part of one community.”

link to original article & photos: https://www.dalailama.com/news/2019/interacting-with-youth-global-leaders

Tuesday, February 9, 2016

Dalai Lama: Quotes on Happiness & Peace

He is one of the most peaceful and serene people in the world today with his own kind of Dalai Lama happiness, His Holiness the XIVth Dalai Lama, Tenzin Gyatso, is the spiritual and political leader of the Tibetan people.

Born to a peasant family, His Holiness was recognized at the age of two, in accordance with Tibetan tradition, as the reincarnation of his predecessor the 13th Dalai Lama. In 1950, at 16, His Holiness was called upon to assume full political power as Head of State and Government when Tibet was threatened by the might of China. In 1959 he was forced into exile in India after the Chinese military occupation of Tibet and has presided over the Tibetan Government-in-Exile since then. In 1989 His Holiness was awarded the Nobel Peace Prize because he has consistently has opposed the use of violence in his struggle for the liberation of Tibet. He has instead advocated peaceful solutions based upon tolerance and mutual respect in order to preserve the historical and cultural heritage of his people and has come forward with constructive and forward-looking proposals for the solution of international conflicts, human rights issues, and global environmental problems.

Dalai Lama Quotes on Happiness and Peace

The purpose of our life needs to be positive. We weren't born with the purpose of causing trouble, harming others. For our life to be of value, I think we must develop basic good human qualities- warmth, kindness, compassion. Then our life becomes more meaningful and more peaceful-- happier.
When we feel love and kindness toward others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace.

Although I personally believe that our human nature is fundamentally gentle and compassionate, I feel it is not enough that this is our underlying nature; we must also develop an appreciation and awareness of that fact.

Dalai Lama Quotes on Finding Happiness

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.

Consider the following. We humans are social beings. We come into the world as the result of others' actions. We survive here in dependence on others. Whether we like it or not, there is hardly a moment of our lives when we do not benefit from others' activities. For this reason it is hardly surprising that most of our happiness arises in the context of our relationships with others.

Happiness is determined more by the state of one's mind than by one's external conditions, circumstances or events--at least once one's basic survival needs are met.

Happiness can be achieved through the systematic training of our hearts and minds, through reshaping our attitudes and outlook.

As long as there is a lack of the inner discipline that brings calmness of mind, no matter what external facilities or conditions you have, they will never give you the feeling of joy and happiness that you are seeking. On the other hand, if you possess this inner quality, a calmness of mind, a degree of stability within, then even if you lack various external facilities that you would normally consider necessary for happiness, it is still possible to live a happy and joyful life.

Dalai Lama Quotes on Compassion and Happiness

If you wish to overcome that feeling of isolation and loneliness, I think your underlying attitude makes a tremendous difference. And approaching others with the thought of compassion in your mind is the best way to do this.

My basic belief is that you first need to understand the usefulness of compassion. That's the key factor. Once you realize the usefulness of compassion, you immediately develop an attraction towards it, a willingness to cultivate it.

Within all beings there is a seed of perfection. However, compassion is required to activate that seed which is in our hearts and minds.

Despite the fact that the process of relating to others might involve hardship, quarrels, and cursing, we have to maintain an attitude of friendship and warmth in order to lead a way of life in which there is enough interaction with people to enjoy a happy life.

Dalai Lama Quotes on Suffering and Happiness

The reason why reflection of suffering is so important is because there is a possibility of a way out. There is a possibility of freedom from suffering. According to Buddhist thought, the root causes of suffering are ignorance, craving and hatred. By generating insight into the true nature of reality and eliminating afflictive states of mind such as craving and hatred, one can achieve a completely purified state of mind, free from suffering.

We often add to our pain and suffering by being overly sensitive, over-reacting to minor things and sometimes taking things too personally.

I think to a large extent whether you suffer depends on how you respond to a given situation.

There may be a variety of ways that one might deal with the feeling that one's suffering is unfair. I've already spoken of the importance of accepting suffering as a natural fact of human existence.  In general, if we carefully examine any given situation in a very unbiased and honest way, we will realize that to a large extent we are also responsible to the unfolding of events.

Dalai Lama happiness is characterized by peace, compassion, and loving kindness, and still it is strong enough to stand firmly against hatred and intolerance.

Thanks to http://www.happylifeu.com/DalaiLamaHappiness.html for this inspiring article.

Tuesday, January 12, 2016

Dalai Lama Questions & Answers

Question: How do you view yourself?

Answer: I always consider myself as a simple Buddhist monk. I feel that is the real me. I feel that the Dalai Lama as a temporal ruler is a man-made institution. As long as the people accept the Dalai Lama, they will accept me. But being a monk is something which belongs to me. No one can change that. Deep down inside, I always consider myself a monk, even in my dreams. So naturally I feel myself as more of a religious person. Even in my daily life, I can say that I spend 80% of my time on spiritual activities and 20% on Tibet as a whole. The spiritual or religious life is something I know and have great interest in. I have some kind of confidence in it, and thus I want to study it more. Regarding politics, I have no modern education except for a little experience. It is a big responsibility for someone not so well equipped. This is not voluntary work but something that I feel I must pursue because of the hope and trust that the Tibetan people place on me.

Question: Will you be the last Dalai Lama?

Answer: Whether the institution of the Dalai Lama remains or not depends entirely on the wishes of the Tibetan people. It is for them to decide. I made this clear as early as in 1969. Even in 1963, after four years in exile, we made a draft constitution for a future Tibet which is based on the democratic system. The constitution clearly mentions that the power of the Dalai Lama can be removed by a two-thirds majority vote of the members of the Assembly. At the present moment, the Dalai Lama's institution is useful to the Tibetan culture and the Tibetan people. Thus, if I were to die today, I think the Tibetan people would choose to have another Dalai Lama. In the future, if the Dalai Lama's institution is no longer relevant or useful and our present situation changes, then the Dalai Lama's institution will cease to exist.Personally, I feel the institution of the Dalai Lama has served its purpose. More recently, since 2001 we now have a democratically elected head of our administration, the Kalon Tripa. The Kalon Tripa runs the daily affairs of our administration and is in charge of our political establishment. Half jokingly and half seriously, I state that I am now in semi-retirement.

Question: Do you think you will ever be able to return to Tibet?

Answer: Yes, I remain optimistic that I will be able to return to Tibet. China is in the process of changing. If you compare China today to ten or twenty years ago, there is tremendous change. China is no longer isolated. It is part of the world community. Global interdependence, especially in terms of economics and environment make it impossible for nations to remain isolated. Besides, I am not seeking separation from China. I am committed to my middle-way approach whereby Tibet remains within the People's Republic of China enjoying a high degree of self-rule or autonomy. I firmly believe that this is of mutual benefit both to the Tibetans as well as to the Chinese. We Tibetans will be able to develop Tibet with China's assistance, while at the same time preserving our own unique culture, including spirituality, and our delicate environment. By amicably resolving the Tibetan issue, China will be able to contribute to her own unity and stability.

Question: The Chinese have recently stated that the next Dalai Lama will be born in Tibet and chosen by them. What do you have to say about this?

Answer: If the present situation regarding Tibet remains the same, I will be born outside Tibet away from the control of the Chinese authorities. This is logical. The very purpose of a reincarnation is to continue the unfinished work of the previous incarnation. Thus if the Tibetan situation still remains unsolved it is logical I will be born in exile to continue my unfinished work. Of course the Chinese will still choose their own Dalai Lama and we Tibetans will choose our own according to tradition. It will be similar to the present situation of the Panchen Lama. There is a Chinese-appointed Panchen Lama and there is the Panchen Lama chosen by me. One is paraded to serve its master's purposes and the other is the Panchen Lama accepted in the hearts of all the Tibetans.

Question: What are your commitments?

Answer: In general, I always state that I have three commitments in life. Firstly, on the level of a human being, my first commitment is the promotion of human values such as compassion, forgiveness, tolerance, contentment and self-discipline. All human beings are the same. We all want happiness and do not want suffering. Even people who do not believe in religion recognize the importance of these human values in making their lives happier. I remain committed to talk about the importance of these human values and share them with everyone I meet. Secondly, on the level of a religious practitioner, my second commitment is the promotion of religious harmony and understanding amongst different religious traditions. Despite philosophical differences, all major world religions have the same potential to create better human beings. It is therefore important for all religious traditions to respect one another and recognize the value of each other's respective traditions. Thirdly, I am a Tibetan and carry the name of the Dalai Lama. Tibetans place their trust in me. Therefore, my third commitment is to the Tibetan issue. I have a responsibility to act the free spokesperson of the Tibetans in their struggle for justice. As far as this third commitment, it will cease to exist once a mutually beneficial solution is reached between the Tibetans and Chinese. However, my first two commitments I will carry on till my last breath.

Question: What were your first feelings on being recognized as the Dalai Lama? What did you think had happened to you?

Answer: I was very happy. I liked it a lot. Even before I was recognized, I often told my mother that I was going to Lhasa. I used to straddle a window sill in our house pretending that I was riding a horse to Lhasa. I was a very small child at the time, but I remember this clearly. I had a strong desire to go there. Another thing I didn't mention in my autobiography is that after my birth, a pair of crows came to roost on the roof of our house. They would arrive each morning, stay for while and then leave. This is of particular interest as similar incidents occurred at the birth of the First, Seventh, Eighth and Twelfth Dalai Lamas. After their births, a pair of crows came and remained. In my own case, in the beginning, nobody paid attention to this. Recently, however, perhaps three years ago, I was talking with my mother, and she recalled it. She had noticed them come in the morning; depart after a time, and then the next morning, come again. Now, the evening the after the birth of the First Dalai Lama, bandits broke into the family's house. The parents ran away and left the child. The next day when they returned and wondered what had happened to their son, they found the baby in a corner of the house. A crow stood before him, protecting him. Later on, when the First Dalai Lama grew up and developed in his spiritual practice, he made direct contact during meditation with the protective deity, Mahakala. At this time, Mahakala said to him, Somebody like you who is upholding the Buddhist teaching needs a protector like me. Right on the day of your birth, I helped you.  So we can see, there is definitely a connection between Mahakala, the crows, and the Dalai Lamas.

Another thing that happened, which my mother remembers very clearly, is that soon after I arrived in Lhasa, I said that my teeth were in a box in a certain house in the Norbulinka. When they opened the box, they found a set of dentures which had belonged to the Thirteenth Dalai Lama. I pointed to the box, and said that my teeth were in there, but right now I don't recall this at all. The new memories associated with this body are stronger. The past has become smaller, vaguer. Unless I made a specific attempt to develop such a memory, I don't recall it.

Question: Do you remember your birth or the womb state before?

Answer: At this moment, I don't remember. Also, I can't recall if at that time when I was a small child, I could remember it. However, there was one slight external sign perhaps. Children are usually born with their eyes closed. I was born with my eyes open. This may be some slight indication of a clear state of mind in the womb.

Question: Between the ages of sixteen and eighteen, after you assumed temporal power, did you change?

Answer: Yes, I changed a little bit. I underwent a lot of happiness and pain. Within that and from growing, gaining more experience, from the problems that arose and the suffering, I changed. The ultimate result is the man you see now (laughter).

Question: How about when you just entered adolescence? Many people have a difficult time defining themselves as an adult. Did this happen to you?

Answer: No. My life was very much in a routine. Two times a day I studied. Each time I studied for an hour, and then spent the rest of the time playing (laughter). Then at the age of 13, I began studying philosophy, definitions, debate. My study increased, and I also studied calligraphy. It was all in a routine though, and I got used to it. Sometimes, there were vacations. These were very comfortable and happy. Losang Samten, my immediate elder brother, was usually at school, but during these times he would come to visit. Also, my mother would come occasionally and bring special bread from our province of Amdo. Very thick and delicious. She made herself.

Question: Are there any of your predecessors in whom you have a special interest or with whom you have a particular affinity?

Answer: The Thirteenth Dalai Lama. He brought a lot of improvement to the standards of study in the monastic colleges. He gave great encouragement to the real scholars. He made it impossible for people to go up in the religious hierarchy, becoming an abbot and so forth, without being totally qualified. He was very strict in this respect. He also gave tens of thousands of monks' ordinations. There were his two main religious achievements. He didn't give many initiations, or many lectures. Now, with respect to the country, he had great thought and consideration for statecraft. The outlying districts in particular. How they should be governed and so forth. He cared very much how to run the government more efficiently. He had great concern about our borders and that type of thing.

Question: During the course of your life, what have been your greatest personal lessons or internal challenges? Which realizations and experiences have had the most effect on your growth as an individual?

Answer: Regarding religious experience, some understanding of shunya (emptiness: lack of independent self nature) some feeling, some experience and mostly bodhichitta, altruism. It has helped a lot. In some ways, you could say that it has made me into a new person, a new man. I am still progressing. Trying. It gives you inner strength, courage, and it is easier to accept situations. That's one of the greatest experiences.

Question: When you became a refugee, what helped you gain this strength? Was it the loss of your position and country, the fact of everyone suffering around you. Were you called on to lead your people in a different way than you had been accustomed to?

Answer: Being a refugee is really a desperate, dangerous situation. At that time, everyone deals with reality. It is not the time to pretend things are beautiful. That's something. You feel involved with reality. In peace time, everything goes smoothly. Even if there is a problem, people pretend that things are good. During a dangerous period, when there's a dramatic change, then there's no scope to pretend that everything is fine. You must accept that bad is bad. Now when I left the Norbulinka, there was danger. We were passing very near the Chinese military barracks. It was just on the other side of the river, the Chinese check post there. You see, we had definite information two or three weeks before I left, that the Chinese were fully prepared to attack us. It was only a question of the day and hour.

Question: About you being the incarnation of the bodhisattva of infinite compassion, Avalokiteshvara. How do you personally feel about this? Is it something you have an unequivocal view of one way or another?

Answer: It is difficult for me to say definitely. Unless I am engaged in a meditative effort, such as following my life back, breath by breath, I couldn't say exactly. We believe that there are four types of rebirth. One is the common type wherein, a being is helpless to determine his or her rebirth, but only reincarnates in dependence on the nature of past actions. The opposite is that of an entirely enlightened Buddha, who simply manifests a physical form to help others. In this case, it is clear that the person is Buddha. A third is one who, due to past spiritual attainment, can choose, or at least influence, the place and situation of rebirth. The fourth is called a blessed manifestation. In this the person is blessed beyond his normal capacity to perform helpful functions, such as teaching religion. For this last type of birth, the person's wishes in previous lives to help others must have been very strong. They obtain such empowerment. Though some seem more likely than others, I cannot definitely say which I am.

Question (follow up): From the viewpoint then of the realistic role you play as Chenrezi, how do you feel about it? Only a few people have been considered, in one way or another, divine. Is the role a burden or a delight?

Answer: It is very helpful. Through this role I can be of great benefit to people. For this reason I like it: I'm at home with it. It's clear that it is very helpful to people, and that I have the karmic relationship to be in this role. Also, it is clear that there is a karmic relationship with the Tibetan people in particular. Now you see, you may consider that under the circumstances, I am very lucky. However, behind the word luck, there are actual causes or reasons. There is the karmic force of my ability to assume this role as well as the force of my wish to do so. In regard to this, there is a statement in the great Shantideva's Engaging in the Bodhisattva Deeds which says, As long as space exists, and as long as there are migrators in cyclic existence, may I remain removing their sufferings. I have that wish in this lifetime, and I know I had that wish in past lifetimes.

Question (follow up): With such a vast goal as your motivation, how do you deal with your personal limitations, your limits as a man?

Answer: Again, as it says in Shantideva, If the blessed Buddha cannot please all sentient beings, then how could I. Even an enlightened being, with limitless knowledge and power and the wish to save all others from suffering, cannot eliminate the individual karma of each being.

Question (follow up): Is this what keeps you from being overwhelmed when you see the suffering of the six million Tibetans, who on one level, you are responsible for?

Answer: My motivation is directed towards all sentient beings. There is no question, though, that on a second level, I am directed towards helping Tibetan. If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it's not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever.

Question (follow up): A lot of people say this, but few really live by it. Did you always feel this way, or did you have to learn it?

Answer: It is developed from inner practice. From a broader perspective, there will always be suffering. On one level, you are bound to meet with the effects of the unfavorable actions you yourself have previously committed in body, speech or mind. Then also, your very own nature is that of suffering. There's not just one factor figuring into my attitude, but many different ones. From the point of view of the actual entity producing the suffering, as I have said, if it is fixable, then there is no need to worry. If not, there is no benefit to worrying. From the point of view of the cause, suffering is based on past unfavorable actions accumulated by oneself and no other. These karmas are not wasted. They will bear their fruit. One will not meet with the effects of actions that one has not done oneself. Finally, from the viewpoint of the nature of suffering itself, the aggregates of the mind and body have as their actual nature, suffering. They serve as a basis for suffering. As long as you have them you are susceptible to suffering. From a deep point of view, while we don't have our independence and are living in someone else's country, we have a certain type of suffering, but when we return to Tibet and gain our independence, then there will be other types of suffering. So, this is just the way it is. You might think that I'm pessimistic, but I am not. This is how, through Buddhist teaching and advice, we handle situations. When fifty thousand people in the Shakya clan were killed one day, Shakyamuni Buddha, their clansman, didn't suffer at all. He was leaning against a tree, and he was saying, I am a little sad today because fifty thousand of my clansmen were killed. But he, himself, remained unaffected. Like that, you see (laughter). This was the cause and effect of their own karma. There was nothing he could do about it. These sorts of thoughts make me stronger; more active. It is not at all a case of losing one's strength of mind or will in the face of the pervasive nature of suffering.

original link: http://www.dalailama.com/biography/questions--answers

Monday, October 21, 2013

Dalai Lama to Build Bridge Between Western Science, Eastern Faith

The Dalai Lama, spiritual leader of the Tibetan people, is on a mission to build a bridge between western science and eastern faith. The Tibetan Buddhist leader is scheduled to spend the rest of 2013 in Mexico, the United States, Japan, and India, teaching Buddhism and speaking about compassion and happiness. Many heads of State refuse to schedule a meeting with the holy Tibetan leader, fearing that such a meeting would anger the Chinese government. China refuses to acknowledge Tibet as an independent Buddhist nation and feels that any world leader who deigns to speak with the Dalai Lama is in favor of a non-unified China.

The current Dalai Lama, who is the fourteenth Lama, was forced to secede control of his territory to China in 1950 before he went into exile. Sovereignty of the tiny mountain nation of Tibet has been a hard point of controversy since that time. Although the Dalai Lama, a leader chosen by the Tibetan Buddhists, practices no real political control in Tibet, the Chinese government believes that his existence is a threat to their sovereignty. In an effort to spread spiritual wisdom, the high-profile Buddhist has turned his attention to enlightening the rest of the world and remaining peaceful. His public appearances and speeches are always given freely, as he will not accept payment except to cover the costs of venue rental.

This week in Mexico, the Dalai Lama was welcomed by members of the Buddhist faith and he will be supported by members of the Catholic Church as well. Mexican President Enrique Peña Nieto, however, did not greet the Tibetan leader upon arrival in Mexico, nor does he have any plans to meet with him. This is the first time in several Mexican administrations that a President or government representative has not come forward to greet the Dalai Lama and the snub is believed to be Peña Nieto’s way of appeasing China. Being politically ignored, however, is nothing new for the 78-year old Buddhist, who was snubbed by US President Obama and Canadian Prime Minister Harper during visits in 2009.

Since his exile in 1959, the Dalai Lama, considered by his followers to be the reincarnation of the very first Tibetan leader, has lived in India. From his headquarters in his adoptive country, the monk has petitioned heartily for the rights of his fellow Tibetans and even set up immigration avenues for his countrymen in India. During his 2013 world tour, the leader who has inspired millions of people worldwide hopes to create a stronger bridge between his own eastern philosophies and western science. Never one to shame modern science, the Dalai Lama instead follows a spiritual path that deems all pursuits of knowledge worthwhile.

His Holiness does, however, feel that to be successful, science must be guided by ethics. He says in his book The Universe in a Single Atom, “unless the direction of science is guided by a consciously ethical motivation, especially compassion, its effects may fail to bring benefit. They may indeed cause great harm.”

by Mandy Gardner on October 11, 2013
http://guardianlv.com/2013/10/dalai-lama-to-build-bridge-between-western-science-eastern-faith/

Tuesday, December 11, 2012

The Dalai Lama on Happiness


He is one of the most peaceful and serene people in the world today with his own kind of Dalai Lama happiness, His Holiness the XIVth Dalai Lama, Tenzin Gyatso, is the spiritual and political leader of the Tibetan people.

Born to a peasant family, His Holiness was recognized at the age of two, in accordance with Tibetan tradition, as the reincarnation of his predecessor the 13th Dalai Lama. In 1950, at 16, His Holiness was called upon to assume full political power as Head of State and Government when Tibet was threatened by the might of China. In 1959 he was forced into exile in India after the Chinese military occupation of Tibet and has presided over the Tibetan Government-in-Exile since then. In 1989 His Holiness was awarded the Nobel Peace Prize because he has consistently has opposed the use of violence in his struggle for the liberation of Tibet. He has instead advocated peaceful solutions based upon tolerance and mutual respect in order to preserve the historical and cultural heritage of his people and has come forward with constructive and forward-looking proposals for the solution of international conflicts, human rights issues, and global environmental problems.

Dalai Lama Quotes on Happiness and Peace

The purpose of our life needs to be positive. We weren't born with the purpose of causing trouble, harming others. For our life to be of value, I think we must develop basic good human qualities- warmth, kindness, compassion. Then our life becomes more meaningful and more peaceful-- happier.
When we feel love and kindness toward others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace.

Although I personally believe that our human nature is fundamentally gentle and compassionate, I feel it is not enough that this is our underlying nature; we must also develop an appreciation and awareness of that fact.

Dalai Lama Quotes on Finding Happiness

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.

Consider the following. We humans are social beings. We come into the world as the result of others' actions. We survive here in dependence on others. Whether we like it or not, there is hardly a moment of our lives when we do not benefit from others' activities. For this reason it is hardly surprising that most of our happiness arises in the context of our relationships with others.

Happiness is determined more by the state of one's mind than by one's external conditions, circumstances or events--at least once one's basic survival needs are met.

Happiness can be achieved through the systematic training of our hearts and minds, through reshaping our attitudes and outlook.

As long as there is a lack of the inner discipline that brings calmness of mind, no matter what external facilities or conditions you have, they will never give you the feeling of joy and happiness that you are seeking. On the other hand, if you possess this inner quality, a calmness of mind, a degree of stability within, then even if you lack various external facilities that you would normally consider necessary for happiness, it is still possible to live a happy and joyful life.

Dalai Lama Quotes on Compassion and Happiness

If you wish to overcome that feeling of isolation and loneliness, I think your underlying attitude makes a tremendous difference. And approaching others with the thought of compassion in your mind is the best way to do this.

My basic belief is that you first need to understand the usefulness of compassion. That's the key factor. Once you realize the usefulness of compassion, you immediately develop an attraction towards it, a willingness to cultivate it.

Within all beings there is a seed of perfection. However, compassion is required to activate that seed which is in our hearts and minds.

Despite the fact that the process of relating to others might involve hardship, quarrels, and cursing, we have to maintain an attitude of friendship and warmth in order to lead a way of life in which there is enough interaction with people to enjoy a happy life.

Dalai Lama Quotes on Suffering and Happiness

The reason why reflection of suffering is so important is because there is a possibility of a way out. There is a possibility of freedom from suffering. According to Buddhist thought, the root causes of suffering are ignorance, craving and hatred. By generating insight into the true nature of reality and eliminating afflictive states of mind such as craving and hatred, one can achieve a completely purified state of mind, free from suffering.

We often add to our pain and suffering by being overly sensitive, over-reacting to minor things and sometimes taking things too personally.

I think to a large extent whether you suffer depends on how you respond to a given situation.

There may be a variety of ways that one might deal with the feeling that one's suffering is unfair. I've already spoken of the importance of accepting suffering as a natural fact of human existence.  In general, if we carefully examine any given situation in a very unbiased and honest way, we will realize that to a large extent we are also responsible to the unfolding of events.

Dalai Lama happiness is characterized by peace, compassion, and loving kindness, and still it is strong enough to stand firmly against hatred and intolerance.

Thanks to http://www.happylifeu.com/DalaiLamaHappiness.html for this inspiring article.