Showing posts with label new delhi india. Show all posts
Showing posts with label new delhi india. Show all posts

Tuesday, April 9, 2019

Dalai Lama at Press Conference for Global Launch of SEE Learning

Press Conference for the Global Launch of SEE Learning
April 4, 2019

New Delhi, India - His Holiness the Dalai Lama is in Delhi for the Global Launch of the Social, Emotional and Ethical Learning (SEEL) program developed at Emory University, Atlanta, Georgia, USA. However, to begin with today, he met with Venkat Krishnan the founder of Daan Utsav - Festival of Giving - who requested him to give a message to all who will participate in the Joy of Giving Week 2-8 October this year. Krishnan told him, “We want people to realize that having compassion for others doesn’t make you sad, it makes you happy.” His Holiness replied, “We are social animals who biologically need karuna or compassion and as long as we have compassion, we’ll be physically and mentally fit. This is something scientists now recognize. Encouraging more people to experience this is the best way to create happy individuals, families, communities and in fact a happier humanity.

“The Joy of Giving Festival is important because during that time we are reminded of karuna; but actually we need to keep it up the whole year round.”

Next he met with about 80 students and teachers from South Asian countries, who represent 300 students who have been taking part in workshops about universal values and secular ethics. Rajiv Mehrotra, Secretary of the Foundation for Universal Responsibility, which has organized the workshops, gave an introduction.

He said the aim had been to strengthen young people’s capacity to develop compassion, universal responsibility and a respect for diversity. Students from South Asia were encouraged to embrace positions that were acceptable to faith traditions and agnostics alike, engaging with issues across religious and ethnic divides. He pointed out that because of differences in individuals’ receptivity immersion programs were necessary to enhance transformative change.

Mehrotra described education in inner values as a lifelong process and suggested that schools and colleges can function as places of healing that can prevent the growth of hatred and fear. They can instead become places of true development.

“When I received the Nobel Peace Prize,” His Holiness responded, “I gave half the prize money to Baba Amte to support the excellent work he was doing to help lepers in his ashram. The other half I gave to the Foundation for Universal Responsibility and asked Rajiv to take action—with this program, among others, he has. Young children don’t care about differences of religion or nationality. But once they enter the education system they learn to emphasise such differences. Meanwhile, education today doesn’t have much to say about inner values.

“Nevertheless, this country has longstanding traditions of ahimsa and karuna, non-violence and compassion. And the practices of shamatha and vipashyana have given rise to an understanding of how to train the mind. Modern education does a wonderful job of providing for material development, but neglects this other aspect of human knowledge.

“Much of the suffering in the world today is of our own creation. Everybody wants to be happy and no one wants to be miserable. Having a few people exercising power and exploiting the majority is a hangover from feudal times, and yet we live in a largely democratic world in which power belongs to the people. In such a world it’s immoral to order others to go and fight. Differences between people need to be solved through dialogue because we live in a global community. We take part in a global economy and we all face the challenge of climate change.

“Discarding weapons, we must adopt a non-violent approach following the Indian traditions of ahimsa and karuna. We need to learn from kindergarten onwards how to tackle destructive emotions and how to combine an understanding of the workings of the mind and emotions with modern education. If this can be achieved in India, others may follow.”

His Holiness told a young Afghan woman who wanted to know how religion can help us work for peace that the key lies in education; that is what will be most effective. A young man from Kathmandu, Nepal heard that acting with compassion counters loneliness and makes you happy. A Bangladeshi student learned that since negative emotions are based on ignorance, the remedy is to develop wisdom understanding reality. His Holiness advised a young Sri Lankan woman that sometimes following secular values is the most effective course.

When a young Kashmiri asked the spiritual meaning of freedom, His Holiness noted that the problems in Kashmir arose out of the partition of the country. He recalled historical links between Tibet and Kashmir. “Keep up your determination,” he advised, “but don’t get too bogged down in emotions. Be realistic. Look at problems you face from different angles. Try to distinguish appearance from reality.’

His Holiness advised a young woman from Manipur, North-east India, who wanted to know how cultivate peace within herself, to read Shantideva’s ‘Guide to the Bodhisattva’s Way of Life’. He told her to pay attention to the instruction to exchange selfish attitudes for concern for others because if you remain selfish, others will seem like adversaries, whereas it’s much better to see them as friends. The meeting concluded with a representative from Sikkim making an offering to His Holiness on behalf of the group.

Shortly after he entered the room where members of the press were assembled, His Holiness’s old friend Richard Moore arrived. Referring to him as ‘his hero’, His Holiness explained that Moore is a living example that human nature is compassionate. He recounted that as a young boy in Northern Ireland Moore had been struck by a rubber bullet and rendered blind. In due course he found the British soldier who had shot him and forgave him. As friends the two have worked to help other children caught in crossfire.

Answering questions in Tibetan from Voice of America, Radio Free Asia and Voice of Tibet correspondents, His Holiness told them that the practices of loving kindness and wisdom that are part of the Nalanda Tradition are something to be proud of. They are kept alive through study and practice as can be seen in the Seats of Learning re-established in South India.

Dr Brenda Ozawa de Silva, moderator of the press meeting, gave an introduction in lieu of Dr Lobsang Tenzin Negi. He mentioned that His Holiness’s relationship with Emory University goes back to 1998 and the launch of Cognitive Based Compassion Training (CBCT). Later, there was collaboration is developing science training for Tibetan monasteries. SEE Learning is the latest program which seeks to provide a comprehensive approach to holistic education. He invited His Holiness to make his remarks.

“The existing education system is inadequate,” His Holiness replied, “with no guarantees that it will bring happiness. Education should include ways to reinforce warm-heartedness. All religious traditions convey such a message, but in today’s world at least 1 billion have no interest in religion.

“From kindergarten upwards we need education to strengthen inner values not just pursue material goals. We need to introduce steps towards emotional hygiene, much as we teach physical hygiene. This way we can address some of the problems we face, in the hope of making this a century of non-violence.”

A key advisor, Dr Daniel Goleman, addressed the gathering via a videolink. “I’m sad not to be there with you,” he began. “When I wrote ‘Emotional Intelligence’ I discussed self-management, in SEEL this has become cultivating emotional hygiene, reducing negative emotions and boosting positive ones. This involves education of the heart, attention training and the development of compassion.

“I recently was struck to see a group of young children each of whom had a toy animal, who at a given point in their class time lay down with the animal on their abdomens. They watched and counted as the animal rose and fell with their breathing and so developed calm and control. This kind of technique has far-reaching effects on the children’s ability to learn and equalizes their potential.

“A combination of wisdom and compassion is what the world urgently needs right now. For the human species to survive will require a mixture of compassion and teamwork. I congratulate Your Holiness on achieving SEE Learning after 20 years work.”

Next, Ms Linda Lantieri from Columbia University addressed the meeting by videolink. “I have had a long involvement with the SEEL program that goes towards an education of the heart. We need such a non-violent approach in the world today. We are going to see a transformation in children being able to develop their hearts as well as their minds. They will have inner resilience enabling them to prepare for challenges and opportunities.”

To illustrate this she told a story about a group of teenagers she’d been working with in a poor part of New York. All of them had lost a friend or relative to violence. Their teacher asked them to share a goal for when they were 21 and she remembered one, Eugene, who said, “To be alive at 21". Not long afterwards the teacher called her with sad news about Eugene. He’d been shot from a passing car and would never walk again.

When she went to visit him in a care facility she found him in a corner talking to a group of other wheelchair users. “I was telling some of the guys what you taught me,” he informed her. She asked how he was and he replied, “I’m good. When I woke up today, I decided to forgive the shooter and I’m feeling much better for it.”  Self-regulation begins with the urge to make a difference. This gathering for the launch of SEEL will help the world, which will be so much the richer for it.”

Prof Dr Kimberly Schonert-Reichl turned to His Holiness, saying, “Your dream of an education of the heart is coming to fruition. These programs can make a difference. I started out as a teacher before I became a researcher and found I had nothing to depend on. I didn’t know what to do. Then I discovered that with SEL students are more likely to graduate and go on to other achievements. Richie Davidson has shown that these skills can be taught and can be seen to be effective in neuroplasticity. Now, SEEL with its education of the heart, compassion, systems training and attention training fills a gap—it’ll be so valuable.”

Among questions from the floor, the first was about why India had been chosen for the Global Launch of SEEL. Brendan Ozawa de Silva replied that the program was the result of a 20 year collaboration with His Holiness and this is where he lives. His Holiness added,

“Among the ancient civilizations such as those in Egypt and China, the Indus Valley civilization gave rise to a rich knowledge of the workings of the mind and views of reality. The Buddha as a product of Indian tradition. Nowadays, India has the potential to help humanity by combining ancient learning with modern education.”

Regarding devices like mobile phones, His Holiness stated that by itself technology is wonderful, but it depends how people use it. He observed that leaders tend to reflect the communities they come from. Since education today tends to focus on material development, it’s not surprising if that’s what motivates contemporary leaders. He suggested it can take a whole generation to change a community’s way of thinking.

“We are social animals—anger pushes us apart, but compassion brings us together. It’s such a shame that our wonderful human intelligence is squandered on developing and then marketing weapons that can only be used for destruction.”

His Holiness mentioned his admiration for Jacinda Ardern and her skilful handling of the situation after the recent attack in New Zealand. He appreciated her stance of non-violence and mutual respect, something everyone can learn from.

A questioner who wondered if interreligious harmony was as well-founded as His Holiness seems to think was told that he prefers to look at things from a wider perspective. He conceded that there are mischievous people everywhere and untoward incidents do occur, but they are infrequent. His Holiness cited the example of the Parsee community, Zoroastrians from Persia, who now number fewer than 100,000, but who live among millions of Hindus, Muslims, Christians and Sikhs in Bombay completely without fear—illustrating India’s tolerant pluralism.

With regard to his own reincarnation His Holiness suggested that if he lives another 10-15 years, the political situation in China will have changed. If, on the other hand, he dies next year the Chinese government may recognise their own candidate to succeed him. He expressed appreciation for the 1st Dalai Lama’s wish to be born wherever he could help relieve the suffering of others.

Tomorrow will see the formal launch of the Social, Emotional and Ethical Learning program.

Monday, July 11, 2016

Dalai Lama in Conversation with Indian Yogic Master BKS Iyengar

New Delhi, India, 20 November 2010 - His Holiness the Dalai Lama today engaged in a conversation with renowned Indian  master Dr. Yogacharya BKS Iyengar on mind training and compassion in a discussion titled Yogic and Buddhist Techniques of Mind Training and Cultivating Compassion at the Convention Center of India Hbabitat Center in New Delhi.

His Holiness said happiness is generally understood as deep satisfaction; however, it is important to make a distinction between satisfaction achieved through sensorial level and mental level. The mental level of happiness, he said, can be achieved through spontaneous willingness from within as well as mind training leading to ultimate compassion. For a Buddhist practitioner, His Holiness said the ultimate goal is achieving Buddhahood by cultivating a compassionate mind and the by-product of thus practice is the ability is to achieve a calm and positive mind in one’s day-to-day life.

Dr. Iyengar known for deciphering the code of Patanjali Yoga Sutra in a scientific way and who has practiced Yoga for the last 60 years explained the seven stages in achieving happiness through yoga. He said the moment the intellect of the heart and mind meets through complete understanding of body and mind cleansing, that is when the consciousness of the egoistic self or the “I” is nullified and a practitioner experiences boundless uncolored joy. The aim of yoga, said the sprightly 93-yr-old is to achieve non-colorisation of happiness where remnants of the self is eliminated. He said a yoga practitioner treats negative emotions such as anger as separate entities and thereby brings the mind under control.

His Holiness referred to the various stages of mind as are described in Buddhist texts saying daily meditation coupled with investigation on shunyata or emptiness helps a Buddhist practitioner in achieving happiness. He said the Yoga Mandala practice in Tibetan Buddhism involves the understanding of the concept of emptiness or shunyata. Unless a practitioner has a deep understanding of shunyata, it perpetuates grasping of false realities or perceptions.

Asked by moderator Mr. Rajiv Mehrotra, secretary/trustee of the New Delhi-based Foundation for Universal Responsibility (FUR) if yoga aims at loosening such grasping to avoid maya or false realities, Dr. Iyengar said yoga considers ignorance or mental deficiencies as the cause of all sufferings or dukha in the world. He said living moment to moment without getting caught up in the wheel of past or memories is the path to future. In Patanjali Yoga, he explained, shunyata is known as manolaya or dissolution of the state of mind.

Speaking on the mind and body connection, His Holiness said like yoga practice that stresses on the connection between emotions and physical postures to achieve a state of equilibrium of equanimity, Tibetan Buddhist practice also stresses on the importance of mind and body connection whereby a practitioner when meditating has to focus on the correct body posture such as keeping the spine straight in order to allow the correct flow of energy to provide relaxation during meditation. He then referred to the Vajrayana school of Tibetan Buddhism where connection between right body posture and state of mind are described in detail such as dream state or deep sleep state.

Dr. Iyengar said there are some similarities or closeness between Indian yogic tradition and Tibetan Buddhist approach and suggested both traditions should work together to find a common avenue to benefit the humanity.

The discussion was attended by Indian and western scientists among them physicists and neuroscientists, scholars, spiritual practitioners and the general public.

original link & photos http://www.dalailama.com/news/post/625-dalai-lama-in-conversation-with-indian-yogic-master-bks-iyengar

Monday, March 23, 2015

Interacting with Students and Teaching from Nagarjuna’s ‘Fundamental Wisdom’

New Delhi, India, 20 March 2015 - Today was the ninth occasion that the Foundation for Universal Responsibility has invited His Holiness the Dalai Lama to teach interested Indians in the national capital in the spring. As it has done before, the Foundation also took the opportunity to arrange for His Holiness to interact with members of the younger generation. 150 students from 18 Delhi schools, a school in Srinagar, Jammu & Kashmir, and the TCV School as Selakui, with 20 mentors and 50 teachers, came together in partnership with the PeaceJam Foundation. The Foundation is an international organization committed to helping create young leaders committed to positive change in themselves, their communities, and the world. The students greeted His Holiness with a rousing cheer when he entered the room.

“I am very happy to be here with you young people,” he told them. “Physically you are full of energy, still growing. For a person of 80 like me to be with you makes me feel fresh, whereas when I’m with other old people I tend to wonder who’ll go first me or them. As human beings, whether we are young or old, from the North or the South, whether we have a religious faith or not, there are no real differences between us. That’s why I always stress that we need to cultivate a sense of the oneness of all 7 billion human beings alive today.

“We’ve all been born from a mother who showered us with affection. Indeed without it we wouldn’t have survived. This maternal instinct is common to all mammals like us, but can even be seen in the way a butterfly looks for a safe place to lay her eggs on a leaf, since she will not be there when they hatch. Starting with our mother’s care, we all have experience of receiving help from others. People who benefit in infancy from their mother’s affection are happier later in life and more able to show affection to others.”

He said that if, on the contrary, we are full of fear, we will trust no one, and when we trust no one, we have no friends. Today, as people grow up, they tend to see things in materialistic terms of money and power. When there is also a lack of moral principles, this too easily leads to corruption, cheating and exploitation at a local and national level. The idea of war in which one side is victorious and the other is defeated is out of date. Now that we are so interdependent, our enemy’s destruction harms and does not benefit us.

His Holiness then told his audience he would like to hear their questions and the first, from a young man was a request for him to clarify his stance on homosexuality. He replied:

“This depends a lot on the individual’s situation. In general, if you are religious, you should try to follow the rules of your faith. There are a variety of activities that the Buddha’s teaching refers to as sexual misconduct. It’s better to avoid these, but if you do them, it doesn’t mean you cease to be a Buddhist. Those who hold the vows of a lay practitioner, a novice or a fully-ordained monk or nun are bound by four main pledges: not to kill a human being; not to tell a great lie, deceiving others about your spiritual attainments; stealing and sexual misconduct. If you commit any of these, you lose your vows and, for example, cease to be a monk or nun. In this context, sexual misconduct includes oral and anal sex, whereas masturbation, although considered wrong, does not entail your ceasing to be a monk,

“On the other hand, if you follow no religion, you are 100% free to do what you like, provided what you do is safe and doesn’t put you or anyone else at risk.”

A young woman wanted to know how to acquire genuine friends and His Holiness told her that you gather the kind of friends who stand by you, even when times are hard, by being honest, truthful and compassionate yourself. He said that if, on the other hand, you are filled with suspicion, you won’t easily attract such friends.

Another questioner asked if science and technology in general are helpful or harmful. His Holiness replied that he views them as helpful. He said:

“I love science and I admire the way most scientists are open-minded, free of bias and depend on reason.”

Asked how society should deal with terrorists, His Holiness agreed that it is a serious problem, but one that is a result of our past mistakes, particularly the idea that problems can be resolved by force.

In answer to a question about Chinese behaviour in Tibet, His Holiness said he wanted to distinguish between the Chinese people as a whole and the Chinese government. Within the government he wanted to distinguish between ordinary people and the hardliners who are lacking in knowledge. He said the existence of three empires, Tibetan, Mongolian and Chinese in the 7th, 8th and 9th centuries is a historical fact. He contrasted this with India that emerged as a united country after independence in 1947, having previously been only a collection of smaller kingdoms.

Before the session came to an end, student representatives announced projects they were taking on to make a contribution to creating a better world. They included efforts to support human rights, the sustainability of the environment, providing educational help to the economically weaker sections of society, providing educational help in villages and supporting the rights of women and children. Each announcement was met with applause. His Holiness remarked:

“These projects are wonderful. I’d like to share some of my experience with you. At the age of 16 I lost my freedom, at 24 I lost my country. I’ve spent 56 years as a refugee during which time the news has been continuously sad. But even under such circumstances I never lost hope or gave up my determination. Your success too will depend on your determination and self-confidence. Remember, if you benefit society, society will support you.”

In the afternoon, His Holiness returned to a completely different audience consisting of more than 340 adults, virtually all of them Indians. Rajiv Mehrotra, Secretary of the Foundation for Universal Responsibility, introduced His Holiness, who responded:

“Thank you Rajiv, my long-term, trusted friend. I appreciate your good work. Thank you for organizing this annual gathering again.”

He said that to gain a deeper understanding of reality, we need to employ intelligence and analysis to address our destructive emotions that are rooted in ignorance.

“As a practitioner I am now 80 years old and for the last 30 or 40 years I have thought seriously about what Nagarjuna has taught. I’ve found it’s really useful in tackling our destructive emotions. Practice isn’t just a matter of closing your eyes, but really engaging in analysis. Some friends ask why the Dalai Lama used always to talk about compassion, compassion, but now always seems to talk about shunya or emptiness. It’s because this is what I’ve found to be effective.”

He said that the Mulamadhyamakakarika, Nagarjuna’s ‘Fundamental Wisdom’ is the most important of his six collections of reasoning and consists of 27 chapters.

He remarked that the Buddha’s first turning of the wheel of Dharma consisted of his explanation of the Four Noble Truths, their nature, function and result that comes from practice. He pointed out that the Buddha was once an ordinary sentient being like any of us, but due to previous Buddhas’ teachings he set out to transform his mind and eventually became a Buddha.

His Holiness mentioned that all four schools of Buddhist thought, the Vaibhashika, Sautrantaka, Chittamatra and Madhyamaka accept the Two Truths, the truth of conventional appearance and the truth of deeper reality. The first two, the Vaibhashika and Sautrantaka accept that things exist externally. The Chittamatra or Mind Only school, however, say that so long as there is an observer there can be an observed object, thus challenging that it exists externally. This corresponds to Quantum Physics’ assertion that things have no objective existence. For Madhyamakas, things exist on the basis of designation. They do not exist ultimately, but do exist by way of convention.

Observing that, of the three great ancient civilizations, the Egyptian, Chinese and Indus Valley civilization, the latter seems to have produced a far larger number of great thinkers. He recalled a moving occasion when he actively returned aspects of the ancient Indian heritage to its Indian heirs by granting the Guhyasamaja empowerment to four teachers from the Benares Sanskrit University including Professors Tripathi, Upadhyaya and Tiwari.

His Holiness began his explanation of Nagarjuna’s ‘Fundamental Wisdom’ by reading the first six verses of Chapter 24. He said that to defeat the ignorance that is the basis of destructive emotions it’s necessary to refute the misconception of self. He noted that destructive emotions arise spontaneously and impulsively, whereas positive emotions that are a result of reasoning arise more slowly, but are more stable. This is why, he said, he has been encouraging scientists to participate in drawing up a map of the emotions.

As he continued to read through the verses, His Holiness explained that during the first turning of the wheel of dharma and the explanation of the Four Noble Truths, the explanation of the third Noble Truth hinted at the understanding of reality that can eliminate destructive emotions. During the second turning of the wheel, he elaborated on the experience of emptiness and during the third turning of the wheel, he clarified the nature of consciousness.

Towards the end of the session, His Holiness took questions from the audience. He will resume his reading of ‘Fundamental Wisdom’ tomorrow.

DalaiLama.com link including photos: http://dalailama.com/news/post/1246-interacting-with-school-students-and-teaching-from-nagarjunas-fundamental-wisdom